Shake and Bake

Workouts

Friday 3/19/21 @ 12:25 PM
✅
205kj
57rpm
56%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
158kj
73rpm
39%
15mph
Thursday 5/14/20 @ 6:51 PM
✅
210kj
55rpm
56%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/19/18 @ 4:25 PM
195kj
76rpm
41%
16mph
Saturday 3/14/20 @ 3:31 PM
✅
206kj
65rpm
49%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 2:52 AM
170kj
66rpm
44%
16mph
Tuesday 6/4/19 @ 9:39 AM
106kj
77rpm
38%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/2/19 @ 4:15 PM
✅
119kj
78rpm
39%
16mph
Thursday 5/9/19 @ 9:50 AM
171kj
63rpm
47%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 5/10/19 @ 3:49 PM
✅
183kj
71rpm
43%
16mph
Friday 4/26/19 @ 10:5 AM
✅
214kj
53rpm
58%
17mph
30 min Pop Ride
Ally Love
Saturday 5/4/19 @ 3:11 PM
71kj
28rpm
50%
6mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 205 kj
Friday 3/19/21
158 kj
Wednesday 3/17/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 210 kj
Thursday 5/14/20
195 kj
Monday 11/19/18
30 min Live DJ Ride
Cody Rigsby
✅ 206 kj
Saturday 3/14/20
170 kj
Wednesday 3/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
106 kj
Tuesday 6/4/19
✅ 119 kj
Monday 9/2/19
30 min Hip Hop Ride
Robin Arzón
171 kj
Thursday 5/9/19
✅ 183 kj
Friday 5/10/19
30 min Pop Ride
Ally Love
✅ 214 kj
Friday 4/26/19
71 kj
Saturday 5/4/19