Shake and Bake

Workouts

Saturday 5/9/20 @ 3:53 PM
✅
213kj
51rpm
59%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 6/25/22 @ 10:17 PM
211kj
59rpm
53%
16mph
Friday 3/5/21 @ 10:12 AM
✅
223kj
46rpm
68%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
201kj
56rpm
52%
16mph
Sunday 2/7/21 @ 3:1 PM
72kj
51rpm
61%
17mph
10 min Climb Ride
Tunde Oyeneyin
Monday 3/15/21 @ 10:30 AM
✅
81kj
56rpm
56%
17mph
Wednesday 12/2/20 @ 10:9 AM
✅
80kj
48rpm
64%
18mph
10 min Climb Ride
Ally Love
Monday 9/20/21 @ 12:8 AM
68kj
52rpm
54%
16mph
Thursday 2/25/21 @ 10:36 AM
✅
216kj
49rpm
64%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Sunday 2/28/21 @ 11:37 PM
185kj
66rpm
46%
16mph
Wednesday 2/10/21 @ 10:26 AM
✅
282kj
61rpm
51%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:39 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 2:7 AM
✅
90kj
40rpm
76%
19mph
10 min Climb Ride
Tunde Oyeneyin
Friday 12/18/20 @ 3:14 PM
67kj
64rpm
48%
16mph
Thursday 7/23/20 @ 8:16 PM
✅
342kj
58rpm
58%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
211kj
57rpm
44%
13mph
Thursday 3/12/20 @ 9:10 AM
✅
175kj
63rpm
47%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 3/10/20 @ 10:5 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 12:41 PM
✅
268kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 9:29 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Saturday 5/9/20
211 kj
Saturday 6/25/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 223 kj
Friday 3/5/21
201 kj
Friday 3/5/21
10 min Climb Ride
Tunde Oyeneyin
72 kj
Sunday 2/7/21
✅ 81 kj
Monday 3/15/21
10 min Climb Ride
Ally Love
✅ 80 kj
Wednesday 12/2/20
68 kj
Monday 9/20/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 216 kj
Thursday 2/25/21
185 kj
Sunday 2/28/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 282 kj
Wednesday 2/10/21
kj
Tuesday 2/9/21
10 min Climb Ride
Tunde Oyeneyin
✅ 90 kj
Thursday 12/24/20
67 kj
Friday 12/18/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 342 kj
Thursday 7/23/20
211 kj
Wednesday 7/22/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 175 kj
Thursday 3/12/20
kj
Tuesday 3/10/20
30 min Hip Hop Ride
Alex Toussaint
✅ 268 kj
Friday 1/17/20
kj
Saturday 1/11/20