Shake and Bake
Workouts
Sunday 9/12/21 @ 10:56 PM
109kj
79rpm
38%
15mph
Monday 9/13/21 @ 8:44 PM
✅
135kj
58rpm
51%
17mph
Sunday 6/20/21 @ 1:45 PM
✅
172kj
73rpm
42%
16mph
Sunday 6/20/21 @ 9:34 PM
169kj
66rpm
44%
16mph
Wednesday 3/24/21 @ 8:50 AM
89kj
66rpm
46%
16mph
Tuesday 3/30/21 @ 10:54 PM
✅
153kj
0rpm
0%
0mph
Thursday 12/3/20 @ 10:17 AM
✅
195kj
62rpm
51%
16mph
Thursday 12/3/20 @ 9:54 PM
172kj
48rpm
56%
16mph
Thursday 4/2/20 @ 11:7 AM
✅
213kj
44rpm
49%
12mph
Tuesday 6/23/20 @ 10:17 AM
206kj
45rpm
55%
15mph
Saturday 6/6/20 @ 1:55 PM
✅
281kj
60rpm
52%
16mph
Thursday 4/2/20 @ 10:20 PM
211kj
46rpm
53%
14mph
Thursday 3/19/20 @ 2:21 PM
✅
221kj
53rpm
58%
17mph
Thursday 3/19/20 @ 2:35 PM
127kj
0rpm
0%
0mph
Friday 2/14/20 @ 12:6 PM
✅
162kj
59rpm
47%
15mph
Friday 2/14/20 @ 12:31 AM
145kj
44rpm
55%
15mph
Wednesday 12/25/19 @ 12:0 PM
✅
145kj
65rpm
40%
14mph
Sunday 12/8/19 @ 10:32 PM
110kj
53rpm
43%
13mph
Tuesday 2/26/19 @ 11:0 AM
✅
153kj
66rpm
42%
15mph
Monday 2/25/19 @ 11:49 AM
96kj
55rpm
40%
12mph