Shake and Bake
Workouts
Wednesday 2/21/24 @ 8:54 PM
✅
395kj
98rpm
38%
19mph
Monday 2/15/21 @ 6:0 PM
kj
rpm
%
0mph
Wednesday 10/18/23 @ 1:29 PM
✅
245kj
85rpm
36%
16mph
Wednesday 5/31/23 @ 5:58 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 5:28 PM
✅
161kj
83rpm
35%
15mph
Thursday 12/3/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 3:59 PM
✅
196kj
87rpm
38%
17mph
Friday 2/19/21 @ 6:40 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 4:35 PM
✅
199kj
88rpm
38%
17mph
Friday 4/2/21 @ 4:42 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 8:14 PM
✅
139kj
81rpm
34%
15mph
Friday 11/27/20 @ 5:32 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 4:12 PM
✅
177kj
89rpm
35%
16mph
Saturday 11/28/20 @ 2:56 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 7:0 PM
✅
143kj
83rpm
34%
15mph
Saturday 12/5/20 @ 2:48 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 4:5 PM
✅
162kj
84rpm
35%
15mph
Monday 11/30/20 @ 8:13 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 6:11 PM
✅
131kj
80rpm
40%
17mph
Tuesday 11/24/20 @ 2:8 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 5/31/23
kj
Friday 2/19/21
kj
Friday 11/27/20
kj
Saturday 11/28/20
kj
Saturday 12/5/20
kj
Monday 11/30/20