Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:59 AM
✅
614kj
90rpm
50%
22mph
Tuesday 1/26/21 @ 10:52 PM
285kj
78rpm
39%
16mph
Wednesday 2/8/23 @ 3:35 AM
✅
554kj
86rpm
48%
21mph
Monday 7/19/21 @ 8:10 PM
177kj
67rpm
35%
13mph
Monday 3/28/22 @ 12:13 AM
✅
498kj
83rpm
48%
21mph
Friday 3/6/20 @ 11:35 PM
203kj
82rpm
34%
14mph
Wednesday 10/13/21 @ 1:49 PM
✅
566kj
90rpm
48%
22mph
Wednesday 10/13/21 @ 8:47 PM
253kj
77rpm
38%
15mph
Sunday 9/26/21 @ 8:9 PM
✅
509kj
85rpm
48%
21mph
Wednesday 9/29/21 @ 9:32 PM
191kj
77rpm
33%
14mph
Tuesday 1/19/21 @ 12:59 AM
✅
573kj
81rpm
52%
22mph
Monday 1/18/21 @ 9:28 PM
259kj
80rpm
38%
16mph
Wednesday 9/23/20 @ 11:57 PM
✅
810kj
80rpm
54%
22mph
Friday 9/25/20 @ 5:22 PM
407kj
77rpm
41%
17mph
Wednesday 9/16/20 @ 10:34 PM
✅
684kj
86rpm
54%
23mph
Sunday 9/20/20 @ 8:50 PM
251kj
74rpm
40%
16mph
Thursday 4/2/20 @ 11:9 PM
✅
534kj
75rpm
55%
21mph
Monday 3/30/20 @ 10:6 PM
230kj
79rpm
36%
15mph
Tuesday 5/28/19 @ 11:49 PM
kj
rpm
%
0mph
Saturday 4/20/19 @ 9:12 PM
✅
82kj
75rpm
34%
14mph
Workouts
177
kj
Monday 7/19/21
203
kj
Friday 3/6/20
253
kj
Wednesday 10/13/21
191
kj
Wednesday 9/29/21
259
kj
Monday 1/18/21
251
kj
Sunday 9/20/20