Shake and Bake

Workouts

Saturday 11/14/20 @ 12:34 AM
400kj
85rpm
51%
22mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:51 AM
163kj
77rpm
38%
16mph
Thursday 10/22/20 @ 12:45 AM
366kj
80rpm
52%
21mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Monday 8/24/20 @ 12:58 PM
182kj
78rpm
40%
16mph
Monday 3/16/20 @ 12:52 AM
335kj
69rpm
56%
21mph
30 min Climb Ride
Cody Rigsby
Monday 7/13/20 @ 12:52 PM
183kj
71rpm
43%
16mph
Saturday 6/13/20 @ 6:46 PM
59kj
80rpm
38%
16mph
10 min Low Impact Ride
Ally Love
Monday 12/16/19 @ 2:50 PM
57kj
85rpm
36%
16mph
Monday 5/18/20 @ 12:3 AM
410kj
78rpm
55%
22mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
182kj
86rpm
37%
16mph
Wednesday 5/13/20 @ 1:9 AM
446kj
64rpm
65%
23mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:25 PM
194kj
71rpm
44%
17mph
Saturday 5/2/20 @ 6:24 PM
329kj
79rpm
50%
20mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 5/6/20 @ 1:32 PM
164kj
80rpm
37%
15mph
Saturday 5/2/20 @ 6:3 PM
235kj
79rpm
51%
21mph
20 min Rock Ride
Leanne Hainsby
Wednesday 5/6/20 @ 1:11 PM
113kj
83rpm
36%
16mph
Sunday 4/26/20 @ 12:10 AM
323kj
81rpm
48%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
182kj
82rpm
38%
16mph
Thursday 8/1/19 @ 1:26 AM
344kj
87rpm
47%
21mph
30 min HIIT Ride
Jess King
Tuesday 7/30/19 @ 4:22 PM
199kj
88rpm
38%
17mph

Workouts

30 min The Jess King Experience
Jess King
400 kj
Saturday 11/14/20
163 kj
Friday 11/13/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
366 kj
Thursday 10/22/20
182 kj
Monday 8/24/20
30 min Climb Ride
Cody Rigsby
335 kj
Monday 3/16/20
183 kj
Monday 7/13/20
10 min Low Impact Ride
Ally Love
59 kj
Saturday 6/13/20
57 kj
Monday 12/16/19
30 min The Last Dance Ride
Alex Toussaint
410 kj
Monday 5/18/20
182 kj
Saturday 5/16/20
30 min House Ride: Live from Home
Jess King
446 kj
Wednesday 5/13/20
194 kj
Monday 5/11/20
30 min Celine Dion Ride
Leanne Hainsby
329 kj
Saturday 5/2/20
164 kj
Wednesday 5/6/20
20 min Rock Ride
Leanne Hainsby
235 kj
Saturday 5/2/20
113 kj
Wednesday 5/6/20
30 min Together We Ride: Live from Home
Robin Arzón
323 kj
Sunday 4/26/20
182 kj
Saturday 4/25/20
30 min HIIT Ride
Jess King
344 kj
Thursday 8/1/19
199 kj
Tuesday 7/30/19