Shake and Bake
Workouts
Wednesday 11/10/21 @ 2:26 AM
✅
466kj
85rpm
43%
18mph
Saturday 11/13/21 @ 6:31 PM
291kj
56rpm
51%
17mph
Saturday 12/19/20 @ 10:10 PM
✅
433kj
85rpm
54%
23mph
Wednesday 12/16/20 @ 12:21 AM
318kj
61rpm
59%
20mph
Saturday 12/5/20 @ 1:29 AM
✅
650kj
91rpm
50%
23mph
Tuesday 12/1/20 @ 5:26 PM
257kj
64rpm
45%
16mph
Thursday 11/19/20 @ 11:32 PM
✅
410kj
85rpm
53%
22mph
Tuesday 11/17/20 @ 5:57 PM
181kj
72rpm
42%
16mph
Wednesday 11/11/20 @ 1:32 AM
✅
606kj
90rpm
49%
22mph
Monday 11/9/20 @ 10:49 PM
282kj
75rpm
42%
16mph
Monday 7/27/20 @ 5:41 PM
✅
347kj
80rpm
60%
25mph
Sunday 11/8/20 @ 7:20 PM
180kj
72rpm
50%
19mph
Saturday 5/2/20 @ 6:24 PM
✅
329kj
79rpm
50%
20mph
Saturday 10/17/20 @ 6:45 PM
158kj
58rpm
46%
15mph
Saturday 6/13/20 @ 6:46 PM
✅
59kj
80rpm
38%
16mph
Saturday 6/13/20 @ 6:45 PM
49kj
81rpm
36%
15mph
Saturday 6/6/20 @ 6:46 PM
✅
123kj
76rpm
45%
18mph
Saturday 6/6/20 @ 6:45 PM
80kj
72rpm
40%
15mph
Monday 3/16/20 @ 12:52 AM
✅
335kj
69rpm
56%
21mph
Saturday 2/29/20 @ 2:44 AM
229kj
70rpm
48%
18mph
Workouts
291
kj
Saturday 11/13/21
318
kj
Wednesday 12/16/20
181
kj
Tuesday 11/17/20
282
kj
Monday 11/9/20