Shake and Bake
Workouts
Sunday 5/12/19 @ 1:40 AM
✅
74kj
83rpm
41%
18mph
Sunday 4/21/19 @ 7:28 PM
68kj
85rpm
40%
17mph
Thursday 9/27/18 @ 12:50 AM
✅
509kj
91rpm
46%
21mph
Sunday 4/28/19 @ 12:28 PM
452kj
86rpm
44%
19mph
Monday 3/19/18 @ 12:29 AM
✅
477kj
84rpm
47%
20mph
Sunday 4/7/19 @ 12:34 PM
447kj
86rpm
45%
20mph
Saturday 4/6/19 @ 3:38 PM
✅
473kj
92rpm
43%
20mph
Tuesday 4/2/19 @ 12:56 PM
457kj
86rpm
44%
20mph
Thursday 12/6/18 @ 12:52 AM
✅
353kj
82rpm
50%
21mph
Wednesday 12/5/18 @ 1:16 PM
288kj
82rpm
45%
19mph
Saturday 9/29/18 @ 12:1 AM
✅
510kj
89rpm
47%
21mph
Thursday 9/27/18 @ 12:30 PM
449kj
82rpm
47%
20mph
Thursday 9/6/18 @ 12:54 AM
✅
491kj
91rpm
44%
20mph
Wednesday 9/5/18 @ 12:41 PM
439kj
84rpm
45%
19mph
Thursday 8/2/18 @ 1:13 AM
✅
240kj
81rpm
51%
21mph
Wednesday 8/1/18 @ 8:25 PM
201kj
78rpm
50%
20mph
Friday 1/5/18 @ 1:0 AM
✅
431kj
87rpm
43%
19mph
Tuesday 7/31/18 @ 9:0 PM
412kj
84rpm
44%
19mph
Sunday 5/20/18 @ 12:28 AM
✅
200kj
80rpm
48%
20mph
Monday 5/14/18 @ 9:50 PM
174kj
84rpm
45%
19mph