Shake and Bake
VS
Workouts
Tuesday 7/30/19 @ 12:26 AM
303kj
75rpm
43%
17mph
Tuesday 1/4/22 @ 11:32 PM
✅
332kj
85rpm
39%
17mph
Tuesday 8/20/19 @ 2:6 AM
190kj
79rpm
40%
17mph
Saturday 7/20/19 @ 7:50 PM
✅
286kj
89rpm
43%
19mph
Saturday 11/30/19 @ 11:55 PM
286kj
77rpm
41%
17mph
Sunday 5/26/19 @ 6:56 PM
✅
471kj
85rpm
47%
20mph
Saturday 8/24/19 @ 1:23 AM
403kj
79rpm
41%
17mph
Saturday 8/11/18 @ 4:45 PM
✅
575kj
85rpm
45%
20mph
Saturday 6/1/19 @ 1:31 AM
✅
49kj
82rpm
35%
15mph
Monday 12/3/18 @ 5:32 AM
39kj
87rpm
32%
14mph
Monday 4/22/19 @ 12:46 AM
298kj
83rpm
39%
17mph
Wednesday 5/23/18 @ 4:49 AM
✅
404kj
95rpm
39%
18mph
Thursday 3/21/19 @ 11:30 PM
44kj
85rpm
33%
14mph
Friday 11/9/18 @ 3:5 AM
✅
68kj
82rpm
41%
18mph
Friday 12/14/18 @ 2:8 AM
234kj
84rpm
35%
15mph
Friday 12/14/18 @ 2:59 AM
✅
478kj
87rpm
46%
20mph
Saturday 12/1/18 @ 1:10 AM
355kj
80rpm
38%
16mph
Saturday 6/16/18 @ 4:36 PM
✅
591kj
85rpm
45%
20mph
Tuesday 4/10/18 @ 3:21 PM
230kj
76rpm
38%
15mph
Thursday 4/12/18 @ 6:19 PM
✅
387kj
74rpm
48%
19mph
3crookedhearts
MT #PFP, #BCTribe
3
VS
cosmichotpants
Summerville SC
67
🔥
Workouts
190
kj
Tuesday 8/20/19
403
kj
Saturday 8/24/19
298
kj
Monday 4/22/19
234
kj
Friday 12/14/18