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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Wednesday 5/4/22 @ 2:53 AM
305
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Saturday 5/29/21 @ 9:42 AM
✅
363
kj
79
rpm
44
%
18
mph
Tuesday 4/6/21 @ 1:33 AM
207
kj
88
rpm
38
%
17
mph
30 min Wicked Ride
Leanne Hainsby
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Thursday 1/21/21 @ 6:29 PM
✅
234
kj
79
rpm
44
%
18
mph
Monday 1/4/21 @ 2:31 AM
167
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/16/21 @ 7:35 AM
✅
242
kj
86
rpm
41
%
18
mph
Thursday 2/27/20 @ 2:24 AM
260
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/26/20 @ 7:17 AM
✅
327
kj
86
rpm
40
%
17
mph
Tuesday 7/9/19 @ 12:21 AM
✅
303
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 6:33 AM
301
kj
87
rpm
37
%
16
mph
Wednesday 5/6/20 @ 9:8 PM
183
kj
93
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 9/4/20 @ 6:33 AM
✅
231
kj
88
rpm
40
%
18
mph
Wednesday 11/13/19 @ 1:13 AM
293
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 6:9 AM
✅
383
kj
84
rpm
43
%
19
mph
Thursday 5/23/19 @ 12:29 AM
205
kj
78
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/31/20 @ 9:27 AM
✅
287
kj
71
rpm
48
%
18
mph
Sunday 8/25/19 @ 12:33 AM
311
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 7:0 AM
✅
385
kj
84
rpm
42
%
18
mph
Thursday 1/2/20 @ 2:19 AM
195
kj
75
rpm
42
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Thursday 11/21/19 @ 7:1 PM
✅
246
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
305
kj
Wednesday 5/4/22
✅
363
kj
Saturday 5/29/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
207
kj
Tuesday 4/6/21
✅
234
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
167
kj
Monday 1/4/21
✅
242
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Thursday 2/27/20
✅
327
kj
Wednesday 2/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 7/9/19
301
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
183
kj
Wednesday 5/6/20
✅
231
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Wednesday 11/13/19
✅
383
kj
Wednesday 8/26/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
205
kj
Thursday 5/23/19
✅
287
kj
Sunday 5/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Sunday 8/25/19
✅
385
kj
Tuesday 1/28/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
195
kj
Thursday 1/2/20
✅
246
kj
Thursday 11/21/19
Previous Workouts
Next Workouts