Shake and Bake
VS
Workouts
Wednesday 2/24/21 @ 1:14 AM
285kj
88rpm
37%
16mph
Monday 2/22/21 @ 4:9 PM
✅
316kj
89rpm
35%
16mph
Friday 12/18/20 @ 11:0 PM
169kj
88rpm
35%
16mph
Wednesday 12/16/20 @ 7:35 PM
✅
190kj
82rpm
39%
16mph
Sunday 11/29/20 @ 11:48 PM
344kj
84rpm
37%
16mph
Saturday 11/28/20 @ 9:34 PM
✅
437kj
82rpm
41%
17mph
Sunday 5/17/20 @ 11:57 PM
188kj
88rpm
37%
16mph
Tuesday 4/14/20 @ 2:43 PM
✅
191kj
84rpm
38%
16mph
Wednesday 6/17/20 @ 1:2 AM
606kj
82rpm
40%
17mph
Saturday 6/20/20 @ 3:32 PM
✅
690kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 1:16 AM
155kj
89rpm
34%
15mph
Tuesday 6/16/20 @ 3:1 PM
✅
215kj
89rpm
38%
17mph
Wednesday 1/22/20 @ 11:27 PM
277kj
82rpm
39%
16mph
Wednesday 4/29/20 @ 3:55 PM
✅
307kj
93rpm
36%
17mph
Friday 4/3/20 @ 7:59 PM
✅
155kj
92rpm
33%
15mph
Friday 4/3/20 @ 7:6 PM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 5:11 PM
295kj
83rpm
39%
17mph
Monday 12/16/19 @ 2:27 PM
✅
314kj
85rpm
40%
17mph
Wednesday 6/19/19 @ 1:40 AM
✅
186kj
81rpm
39%
16mph
Tuesday 9/3/19 @ 12:28 PM
183kj
80rpm
39%
16mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
169
kj
Friday 12/18/20
344
kj
Sunday 11/29/20
188
kj
Sunday 5/17/20
606
kj
Wednesday 6/17/20
155
kj
Wednesday 4/15/20
277
kj
Wednesday 1/22/20
295
kj
Tuesday 12/17/19
183
kj
Tuesday 9/3/19