Shake and Bake
VS
Workouts
Monday 11/15/21 @ 3:25 AM
294kj
85rpm
38%
17mph
Tuesday 5/4/21 @ 12:7 AM
✅
331kj
79rpm
42%
17mph
Saturday 10/23/21 @ 8:35 PM
168kj
81rpm
36%
16mph
Saturday 3/27/21 @ 2:9 PM
✅
235kj
80rpm
42%
18mph
Thursday 4/22/21 @ 1:47 AM
185kj
89rpm
36%
16mph
Sunday 5/2/21 @ 12:44 PM
✅
186kj
81rpm
39%
16mph
Tuesday 5/19/20 @ 1:35 AM
275kj
91rpm
36%
16mph
Wednesday 4/21/21 @ 3:6 PM
✅
302kj
88rpm
36%
17mph
Saturday 1/30/21 @ 10:1 PM
181kj
88rpm
36%
16mph
Wednesday 2/3/21 @ 9:28 PM
✅
204kj
82rpm
40%
17mph
Tuesday 7/30/19 @ 11:44 PM
384kj
83rpm
39%
17mph
Saturday 8/15/20 @ 8:0 PM
✅
474kj
82rpm
43%
18mph
Saturday 11/28/20 @ 1:17 AM
153kj
91rpm
33%
15mph
Thursday 11/19/20 @ 2:25 PM
✅
206kj
86rpm
38%
17mph
Monday 9/7/20 @ 2:13 AM
382kj
83rpm
39%
17mph
Friday 9/4/20 @ 4:23 PM
✅
455kj
78rpm
43%
18mph
Monday 8/31/20 @ 1:8 AM
377kj
81rpm
39%
17mph
Friday 2/28/20 @ 1:16 PM
✅
410kj
79rpm
41%
17mph
Saturday 2/1/20 @ 2:23 AM
✅
376kj
81rpm
39%
17mph
Monday 2/3/20 @ 8:40 PM
kj
rpm
%
0mph
3crookedhearts
MT #PFP, #BCTribe
11
VS
505forlife
ABQ NM & NWA
56
🔥
Workouts
168
kj
Saturday 10/23/21
185
kj
Thursday 4/22/21
275
kj
Tuesday 5/19/20
181
kj
Saturday 1/30/21
384
kj
Tuesday 7/30/19
153
kj
Saturday 11/28/20
382
kj
Monday 9/7/20
377
kj
Monday 8/31/20
kj
Monday 2/3/20