Shake and Bake
Workouts
Sunday 9/26/21 @ 4:56 PM
387kj
86rpm
37%
17mph
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Friday 6/4/21 @ 3:25 PM
183kj
90rpm
36%
16mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Sunday 5/3/20 @ 3:2 AM
178kj
90rpm
36%
16mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Thursday 4/30/20 @ 1:40 AM
395kj
83rpm
39%
17mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Wednesday 4/24/19 @ 12:26 AM
296kj
83rpm
39%
17mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Tuesday 3/31/20 @ 1:28 AM
287kj
82rpm
39%
17mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Thursday 1/30/20 @ 2:15 AM
269kj
82rpm
38%
16mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Sunday 12/22/19 @ 11:20 PM
201kj
81rpm
40%
17mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Saturday 10/27/18 @ 2:7 AM
247kj
81rpm
37%
15mph
Friday 8/30/19 @ 5:26 PM
✅
349kj
85rpm
41%
18mph
Thursday 6/20/19 @ 12:27 AM
✅
298kj
76rpm
42%
17mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Workouts
387
kj
Sunday 9/26/21
183
kj
Friday 6/4/21
178
kj
Sunday 5/3/20
269
kj
Thursday 1/30/20