Shake and Bake
VS
Workouts
Saturday 12/14/19 @ 1:50 AM
✅
291kj
85rpm
38%
17mph
Thursday 6/11/20 @ 11:52 PM
252kj
89rpm
34%
16mph
Wednesday 5/4/22 @ 2:53 AM
✅
305kj
83rpm
39%
17mph
Thursday 5/13/21 @ 12:3 AM
201kj
79rpm
34%
14mph
Monday 4/19/21 @ 5:16 PM
✅
288kj
89rpm
37%
17mph
Saturday 4/24/21 @ 2:29 PM
201kj
80rpm
34%
14mph
Wednesday 6/2/21 @ 1:37 AM
✅
331kj
88rpm
39%
17mph
Friday 7/3/20 @ 7:34 PM
253kj
84rpm
34%
15mph
Monday 1/4/21 @ 2:31 AM
✅
167kj
90rpm
35%
16mph
Sunday 11/22/20 @ 5:39 PM
162kj
82rpm
36%
15mph
Thursday 7/23/20 @ 1:36 AM
✅
305kj
87rpm
38%
17mph
Thursday 7/23/20 @ 11:17 PM
272kj
84rpm
37%
16mph
Monday 7/20/20 @ 12:37 AM
✅
318kj
85rpm
39%
17mph
Wednesday 7/15/20 @ 5:39 PM
229kj
88rpm
30%
14mph
Monday 7/13/20 @ 6:35 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 6:46 PM
✅
487kj
82rpm
36%
16mph
Wednesday 5/6/20 @ 9:8 PM
✅
183kj
93rpm
35%
16mph
Saturday 5/9/20 @ 9:50 PM
143kj
87rpm
33%
15mph
Tuesday 7/9/19 @ 12:21 AM
✅
303kj
82rpm
39%
17mph
Monday 4/27/20 @ 11:28 PM
239kj
88rpm
33%
15mph
3crookedhearts
MT #PFP, #BCTribe
104
🔥
VS
2legit2smit
Roseville, CA
7
Workouts
252
kj
Thursday 6/11/20
201
kj
Thursday 5/13/21
201
kj
Saturday 4/24/21
162
kj
Sunday 11/22/20
229
kj
Wednesday 7/15/20
kj
Monday 7/13/20
143
kj
Saturday 5/9/20