Shake and Bake
Workouts
Tuesday 11/10/20 @ 7:53 PM
✅
235kj
79rpm
43%
18mph
Saturday 5/9/20 @ 4:20 PM
156kj
81rpm
36%
15mph
Friday 10/1/21 @ 4:39 PM
✅
341kj
79rpm
42%
18mph
Wednesday 4/21/21 @ 3:34 PM
248kj
86rpm
35%
15mph
Sunday 5/16/21 @ 11:51 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 9:33 PM
✅
225kj
81rpm
35%
15mph
Tuesday 6/2/20 @ 7:26 PM
✅
312kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 10:50 PM
249kj
81rpm
36%
15mph
Monday 4/27/20 @ 2:27 PM
161kj
86rpm
41%
18mph
Wednesday 7/22/20 @ 3:59 PM
✅
173kj
87rpm
43%
19mph
Monday 6/8/20 @ 8:29 PM
✅
336kj
83rpm
41%
17mph
Monday 6/15/20 @ 4:23 PM
268kj
83rpm
37%
16mph
Friday 5/22/20 @ 4:14 PM
✅
207kj
88rpm
45%
20mph
Sunday 5/31/20 @ 3:8 PM
163kj
83rpm
43%
18mph
Thursday 5/28/20 @ 7:48 PM
✅
262kj
78rpm
47%
19mph
Thursday 1/30/20 @ 4:13 PM
184kj
74rpm
42%
16mph
Thursday 5/14/20 @ 2:45 PM
✅
264kj
81rpm
37%
16mph
Tuesday 5/19/20 @ 4:54 PM
253kj
85rpm
36%
16mph
Friday 5/8/20 @ 7:29 PM
✅
172kj
86rpm
35%
16mph
Thursday 5/7/20 @ 2:11 PM
157kj
83rpm
35%
15mph
Workouts
156
kj
Saturday 5/9/20
248
kj
Wednesday 4/21/21
kj
Sunday 5/16/21
249
kj
Wednesday 1/27/21