Shake and Bake
Workouts
Sunday 2/25/24 @ 3:35 PM
✅
296kj
82rpm
36%
16mph
Monday 2/15/21 @ 1:13 PM
287kj
90rpm
36%
16mph
Sunday 2/18/24 @ 3:13 PM
✅
410kj
79rpm
39%
17mph
Monday 9/26/22 @ 12:2 PM
355kj
83rpm
37%
16mph
Sunday 11/12/23 @ 1:36 PM
✅
271kj
75rpm
40%
16mph
Wednesday 8/25/21 @ 12:22 PM
244kj
83rpm
37%
16mph
Saturday 9/30/23 @ 9:29 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 12:54 PM
✅
305kj
88rpm
37%
17mph
Monday 4/24/23 @ 7:50 PM
kj
rpm
%
0mph
Saturday 4/22/23 @ 12:38 PM
✅
163kj
79rpm
37%
15mph
Wednesday 10/6/21 @ 9:27 PM
✅
341kj
76rpm
43%
18mph
Thursday 10/7/21 @ 10:0 AM
293kj
84rpm
38%
17mph
Sunday 4/18/21 @ 4:58 PM
✅
351kj
79rpm
43%
18mph
Thursday 3/11/21 @ 12:33 PM
254kj
92rpm
34%
16mph
Saturday 12/19/20 @ 3:0 PM
✅
297kj
77rpm
48%
19mph
Thursday 12/17/20 @ 12:32 PM
192kj
77rpm
41%
16mph
Sunday 6/7/20 @ 3:5 PM
✅
201kj
87rpm
38%
17mph
Monday 2/1/21 @ 2:29 PM
169kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 7:26 PM
✅
312kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 1:13 PM
262kj
82rpm
38%
16mph
Workouts
244
kj
Wednesday 8/25/21
kj
Monday 4/24/23
293
kj
Thursday 10/7/21
254
kj
Thursday 3/11/21
192
kj
Thursday 12/17/20
169
kj
Monday 2/1/21
262
kj
Wednesday 1/27/21