Shake and Bake
VS
Workouts
Monday 1/22/24 @ 10:30 AM
261kj
66rpm
51%
18mph
Saturday 1/20/24 @ 4:59 PM
✅
777kj
84rpm
67%
28mph
Saturday 10/14/23 @ 3:19 PM
92kj
82rpm
45%
19mph
Tuesday 10/10/23 @ 5:32 PM
✅
325kj
73rpm
85%
31mph
Tuesday 9/19/23 @ 10:3 AM
157kj
74rpm
45%
18mph
Monday 9/18/23 @ 1:57 PM
✅
726kj
85rpm
77%
32mph
Tuesday 4/25/23 @ 10:5 AM
90kj
66rpm
50%
18mph
Monday 4/17/23 @ 5:17 PM
✅
349kj
83rpm
77%
32mph
Friday 3/17/23 @ 12:59 PM
127kj
78rpm
46%
19mph
Saturday 2/18/23 @ 8:5 PM
✅
348kj
75rpm
71%
27mph
Thursday 3/16/23 @ 9:41 AM
78kj
86rpm
40%
18mph
Monday 5/16/22 @ 4:33 PM
✅
252kj
81rpm
68%
28mph
Wednesday 3/1/23 @ 8:17 PM
79kj
82rpm
43%
18mph
Sunday 1/15/23 @ 4:50 PM
✅
245kj
74rpm
73%
28mph
Tuesday 1/17/23 @ 1:19 PM
277kj
66rpm
53%
18mph
Saturday 1/14/23 @ 4:56 PM
✅
755kj
84rpm
66%
28mph
Monday 11/14/22 @ 2:58 PM
55kj
53rpm
45%
13mph
Friday 11/11/22 @ 7:12 PM
✅
255kj
84rpm
67%
28mph
Thursday 8/25/22 @ 12:23 PM
281kj
65rpm
54%
19mph
Wednesday 8/10/22 @ 6:42 PM
✅
756kj
84rpm
67%
28mph
3_little_birdz
Long Valley NJ
1
VS
alwayspinning
Pacific Plsds, Ca
98
🔥
Workouts
277
kj
Tuesday 1/17/23