Shake and Bake
Workouts
Sunday 1/30/22 @ 4:56 PM
✅
307kj
81rpm
48%
20mph
Tuesday 2/1/22 @ 11:0 PM
192kj
78rpm
41%
17mph
Friday 12/17/21 @ 12:59 PM
✅
284kj
75rpm
49%
19mph
Wednesday 4/15/20 @ 10:26 PM
243kj
79rpm
44%
18mph
Friday 12/24/21 @ 2:58 PM
✅
316kj
71rpm
54%
20mph
Saturday 5/9/20 @ 6:11 PM
190kj
79rpm
40%
17mph
Friday 12/17/21 @ 12:27 AM
✅
290kj
75rpm
50%
20mph
Wednesday 12/15/21 @ 10:11 PM
160kj
79rpm
37%
15mph
Wednesday 5/13/20 @ 7:12 PM
✅
207kj
80rpm
49%
20mph
Tuesday 5/12/20 @ 9:8 PM
81kj
75rpm
43%
17mph
Saturday 5/2/20 @ 1:59 PM
✅
347kj
77rpm
52%
21mph
Monday 5/4/20 @ 3:23 PM
196kj
78rpm
41%
17mph
Monday 1/13/20 @ 12:42 PM
✅
227kj
73rpm
46%
18mph
Saturday 4/11/20 @ 3:7 PM
168kj
78rpm
38%
16mph
Wednesday 4/1/20 @ 3:57 PM
✅
242kj
85rpm
50%
21mph
Wednesday 4/1/20 @ 9:41 PM
144kj
80rpm
42%
17mph
Thursday 3/12/20 @ 1:7 AM
✅
280kj
81rpm
47%
19mph
Tuesday 3/10/20 @ 9:18 PM
188kj
79rpm
40%
16mph
Thursday 1/23/20 @ 12:32 PM
✅
257kj
70rpm
49%
18mph
Wednesday 1/22/20 @ 11:36 PM
183kj
78rpm
40%
16mph
Workouts
243
kj
Wednesday 4/15/20
160
kj
Wednesday 12/15/21
196
kj
Monday 5/4/20
168
kj
Saturday 4/11/20