Shake and Bake

Workouts

Thursday 5/20/21 @ 7:21 PM
kj
rpm
%
0mph
15 min Feel Good Ride
Ally Love
Tuesday 12/13/22 @ 11:59 AM
✅
94kj
78rpm
39%
16mph
Monday 5/3/21 @ 5:53 PM
109kj
0rpm
0%
0mph
30 min Low Impact Ride
Sam Yo
Monday 8/2/21 @ 12:38 PM
✅
195kj
77rpm
41%
17mph
Sunday 2/7/21 @ 12:51 AM
72kj
0rpm
0%
0mph
15 min Low Impact Ride
Jess King
Tuesday 2/9/21 @ 11:47 AM
✅
72kj
77rpm
37%
15mph
Sunday 12/6/20 @ 2:7 PM
65kj
0rpm
0%
0mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 2/3/21 @ 11:34 AM
✅
75kj
74rpm
38%
15mph
Tuesday 1/26/21 @ 12:27 PM
142kj
0rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 4/15/20 @ 11:0 AM
✅
164kj
80rpm
37%
15mph
Tuesday 1/26/21 @ 3:27 AM
kj
rpm
%
0mph
10 min Climb Ride
Alex Toussaint
Tuesday 1/26/21 @ 11:22 AM
✅
73kj
66rpm
48%
18mph
Sunday 1/10/21 @ 12:6 PM
56kj
0rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Wednesday 12/16/20 @ 1:15 AM
✅
57kj
71rpm
42%
16mph
Tuesday 11/24/20 @ 11:41 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Thursday 11/26/20 @ 3:48 PM
✅
195kj
69rpm
45%
17mph
Tuesday 10/20/20 @ 12:19 PM
156kj
0rpm
0%
0mph
30 min Sweat Steady Ride
Jess King
Friday 10/30/20 @ 10:0 AM
✅
189kj
75rpm
42%
17mph
Friday 8/21/20 @ 10:41 PM
148kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:28 PM
✅
175kj
82rpm
38%
16mph

Workouts

15 min Feel Good Ride
Ally Love
kj
Thursday 5/20/21
✅ 94 kj
Tuesday 12/13/22
30 min Low Impact Ride
Sam Yo
109 kj
Monday 5/3/21
✅ 195 kj
Monday 8/2/21
15 min Low Impact Ride
Jess King
72 kj
Sunday 2/7/21
✅ 72 kj
Tuesday 2/9/21
15 min Low Impact Ride
Christine D'Ercole
65 kj
Sunday 12/6/20
✅ 75 kj
Wednesday 2/3/21
30 min P!nk Ride
Christine D'Ercole
142 kj
Tuesday 1/26/21
✅ 164 kj
Wednesday 4/15/20
10 min Climb Ride
Alex Toussaint
kj
Tuesday 1/26/21
✅ 73 kj
Tuesday 1/26/21
10 min Climb Ride
Alex Toussaint
56 kj
Sunday 1/10/21
✅ 57 kj
Wednesday 12/16/20
30 min Sundays with Love
Ally Love
kj
Tuesday 11/24/20
✅ 195 kj
Thursday 11/26/20
30 min Sweat Steady Ride
Jess King
156 kj
Tuesday 10/20/20
✅ 189 kj
Friday 10/30/20
30 min JLO Ride
Jess & Robin
148 kj
Friday 8/21/20
✅ 175 kj
Wednesday 4/22/20