Shake and Bake
Workouts
Tuesday 7/18/23 @ 1:23 AM
kj
rpm
%
0mph
Tuesday 4/4/23 @ 10:0 PM
✅
296kj
84rpm
45%
20mph
Thursday 6/15/23 @ 1:31 AM
298kj
77rpm
49%
20mph
Monday 7/3/23 @ 8:39 PM
✅
301kj
75rpm
50%
20mph
Wednesday 7/28/21 @ 12:22 AM
0kj
64rpm
0%
5mph
Friday 8/19/22 @ 10:28 AM
✅
224kj
79rpm
44%
18mph
Sunday 5/29/22 @ 11:34 AM
✅
308kj
75rpm
50%
20mph
Friday 5/27/22 @ 10:17 AM
295kj
77rpm
50%
20mph
Thursday 10/28/21 @ 8:36 AM
281kj
79rpm
47%
19mph
Monday 8/9/21 @ 10:10 AM
✅
303kj
80rpm
47%
19mph
Sunday 6/6/21 @ 2:19 PM
✅
329kj
77rpm
51%
20mph
Friday 6/4/21 @ 9:43 AM
313kj
78rpm
48%
20mph
Saturday 5/8/21 @ 2:35 PM
✅
367kj
79rpm
53%
21mph
Tuesday 5/18/21 @ 9:39 AM
335kj
76rpm
51%
21mph
Saturday 7/25/20 @ 3:27 PM
298kj
144rpm
0%
0mph
Sunday 7/26/20 @ 6:48 PM
✅
315kj
77rpm
50%
20mph
Saturday 7/18/20 @ 2:8 PM
✅
317kj
152rpm
0%
0mph
Monday 7/6/20 @ 10:14 AM
299kj
79rpm
48%
20mph
Monday 6/1/20 @ 8:48 AM
269kj
138rpm
0%
0mph
Friday 6/5/20 @ 10:21 AM
✅
293kj
83rpm
46%
20mph
Workouts
299
kj
Monday 7/6/20