Shake and Bake
Workouts
Monday 6/12/23 @ 3:4 AM
222kj
81rpm
49%
20mph
Friday 5/26/23 @ 10:2 AM
✅
256kj
74rpm
55%
22mph
Wednesday 3/8/23 @ 11:33 AM
115kj
78rpm
43%
18mph
Thursday 2/23/23 @ 10:34 AM
✅
176kj
65rpm
57%
20mph
Wednesday 12/21/22 @ 10:12 AM
147kj
82rpm
45%
19mph
Monday 12/26/22 @ 11:43 AM
✅
222kj
73rpm
59%
23mph
Friday 5/27/22 @ 11:21 AM
274kj
75rpm
48%
19mph
Thursday 5/26/22 @ 11:24 AM
✅
552kj
71rpm
66%
25mph
Wednesday 5/18/22 @ 2:51 AM
95kj
70rpm
44%
17mph
Monday 3/28/22 @ 9:44 AM
✅
211kj
74rpm
57%
23mph
Sunday 12/5/21 @ 3:13 PM
332kj
81rpm
49%
20mph
Monday 12/6/21 @ 10:4 AM
✅
480kj
77rpm
59%
24mph
Tuesday 11/16/21 @ 9:42 AM
205kj
80rpm
49%
20mph
Sunday 11/14/21 @ 11:38 AM
✅
290kj
77rpm
56%
23mph
Tuesday 10/12/21 @ 8:42 AM
184kj
86rpm
44%
19mph
Monday 10/11/21 @ 10:20 AM
✅
327kj
79rpm
58%
24mph
Monday 11/30/20 @ 9:47 AM
264kj
78rpm
46%
19mph
Monday 11/30/20 @ 10:21 AM
✅
513kj
74rpm
63%
24mph
Tuesday 4/7/20 @ 9:12 AM
107kj
0rpm
0%
0mph
Thursday 3/26/20 @ 11:24 AM
✅
291kj
75rpm
58%
23mph
Workouts
115
kj
Wednesday 3/8/23