Shake and Bake
Workouts
Saturday 2/20/21 @ 2:59 PM
206kj
77rpm
41%
17mph
Friday 2/19/21 @ 8:38 PM
✅
341kj
79rpm
50%
21mph
Friday 7/1/22 @ 12:2 PM
360kj
90rpm
40%
18mph
Monday 8/8/22 @ 6:48 PM
✅
721kj
70rpm
63%
23mph
Saturday 7/23/22 @ 3:45 PM
237kj
78rpm
45%
18mph
Sunday 7/24/22 @ 8:19 PM
✅
512kj
73rpm
62%
24mph
Sunday 6/26/22 @ 6:42 PM
238kj
77rpm
44%
18mph
Sunday 7/3/22 @ 4:13 PM
✅
471kj
76rpm
59%
23mph
Sunday 2/20/22 @ 6:23 PM
469kj
90rpm
40%
18mph
Saturday 2/26/22 @ 5:6 PM
✅
766kj
68rpm
58%
21mph
Sunday 2/7/21 @ 8:41 PM
✅
392kj
91rpm
41%
19mph
Monday 6/22/20 @ 8:10 PM
380kj
82rpm
43%
18mph
Tuesday 2/23/21 @ 8:52 PM
250kj
91rpm
40%
18mph
Friday 3/5/21 @ 9:3 PM
✅
466kj
76rpm
59%
23mph
Tuesday 7/28/20 @ 8:19 PM
✅
271kj
86rpm
43%
19mph
Tuesday 7/28/20 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 3/27/19 @ 8:4 PM
354kj
79rpm
43%
18mph
Monday 6/10/19 @ 5:43 PM
✅
466kj
76rpm
50%
20mph
Friday 12/21/18 @ 9:45 PM
279kj
81rpm
46%
19mph
Monday 12/24/18 @ 12:56 AM
✅
285kj
70rpm
52%
19mph
Workouts
206
kj
Saturday 2/20/21
360
kj
Friday 7/1/22
469
kj
Sunday 2/20/22
380
kj
Monday 6/22/20
250
kj
Tuesday 2/23/21