Shake and Bake
Workouts
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Tuesday 6/30/20 @ 7:22 PM
✅
522kj
77rpm
47%
19mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Saturday 1/9/21 @ 3:38 PM
✅
546kj
93rpm
41%
19mph
Wednesday 2/10/21 @ 2:54 PM
211kj
94rpm
37%
17mph
Tuesday 7/28/20 @ 11:43 AM
✅
237kj
89rpm
40%
18mph
Saturday 1/23/21 @ 4:58 PM
219kj
90rpm
39%
17mph
Tuesday 10/27/20 @ 2:34 PM
✅
241kj
81rpm
42%
18mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Thursday 8/6/20 @ 11:8 AM
502kj
79rpm
45%
18mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Wednesday 7/22/20 @ 8:2 PM
✅
406kj
85rpm
44%
19mph
Tuesday 9/17/19 @ 2:16 AM
462kj
77rpm
44%
18mph
Sunday 6/14/20 @ 5:2 PM
✅
506kj
79rpm
45%
19mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Friday 5/29/20 @ 10:20 AM
387kj
86rpm
42%
19mph
Thursday 2/6/20 @ 11:24 PM
359kj
84rpm
42%
18mph
Tuesday 5/19/20 @ 11:45 AM
✅
362kj
78rpm
44%
18mph
Sunday 2/2/20 @ 4:46 PM
✅
242kj
78rpm
45%
18mph
Monday 2/3/20 @ 7:18 PM
214kj
76rpm
43%
17mph
Workouts
413
kj
Friday 5/14/21
211
kj
Wednesday 2/10/21
219
kj
Saturday 1/23/21
502
kj
Thursday 8/6/20
307
kj
Saturday 1/16/21
462
kj
Tuesday 9/17/19