Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Wednesday 4/28/21 @ 5:34 AM
340kj
82rpm
41%
17mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Sunday 11/10/19 @ 4:56 PM
✅
744kj
86rpm
42%
18mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Saturday 4/11/20 @ 6:13 PM
✅
734kj
82rpm
43%
18mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Saturday 7/11/20 @ 2:55 PM
✅
521kj
83rpm
43%
19mph
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Sunday 1/10/21 @ 12:32 AM
✅
251kj
75rpm
47%
19mph
Saturday 5/16/20 @ 5:22 PM
340kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 7:45 PM
✅
361kj
80rpm
44%
18mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Saturday 7/13/19 @ 4:45 PM
485kj
77rpm
45%
18mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Saturday 2/1/20 @ 9:8 PM
333kj
81rpm
42%
18mph
Workouts
340
kj
Wednesday 4/28/21
598
kj
Sunday 6/6/21
707
kj
Sunday 4/12/20
310
kj
Wednesday 1/20/21
340
kj
Saturday 5/16/20
485
kj
Saturday 7/13/19
333
kj
Saturday 2/1/20