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Shake and Bake
303tracey
CO
7
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
133 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Wednesday 12/4/19 @ 2:56 AM
362
kj
84
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 11:53 PM
✅
594
kj
100
rpm
44
%
21
mph
Sunday 6/6/21 @ 5:58 PM
598
kj
81
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:59 PM
✅
1100
kj
101
rpm
44
%
21
mph
Monday 4/26/21 @ 1:50 AM
✅
456
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:32 PM
421
kj
90
rpm
38
%
17
mph
Sunday 4/12/20 @ 2:5 AM
707
kj
78
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 2:59 PM
✅
1084
kj
98
rpm
44
%
21
mph
Saturday 2/20/21 @ 7:34 PM
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 11:35 PM
✅
810
kj
97
rpm
47
%
22
mph
Saturday 5/16/20 @ 5:22 PM
340
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:7 AM
✅
577
kj
100
rpm
45
%
22
mph
Friday 7/26/19 @ 11:19 PM
178
kj
88
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Thursday 5/14/20 @ 7:56 PM
✅
343
kj
102
rpm
50
%
24
mph
Thursday 11/28/19 @ 4:41 PM
503
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 7:57 PM
✅
729
kj
101
rpm
44
%
21
mph
Thursday 12/5/19 @ 8:58 PM
245
kj
92
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 3:50 PM
✅
302
kj
100
rpm
40
%
20
mph
Wednesday 7/3/19 @ 1:49 AM
322
kj
81
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 1:35 AM
✅
367
kj
96
rpm
38
%
18
mph
Previous Workouts
Next Workouts
303tracey
CO
7
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
133 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 12/4/19
✅
594
kj
Tuesday 7/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
598
kj
Sunday 6/6/21
✅
1100
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
456
kj
Monday 4/26/21
421
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
707
kj
Sunday 4/12/20
✅
1084
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Saturday 2/20/21
✅
810
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Saturday 5/16/20
✅
577
kj
Tuesday 5/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
178
kj
Friday 7/26/19
✅
343
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Thursday 11/28/19
✅
729
kj
Sunday 4/5/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Thursday 12/5/19
✅
302
kj
Wednesday 12/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
322
kj
Wednesday 7/3/19
✅
367
kj
Monday 6/24/19
Previous Workouts
Next Workouts