Shake and Bake
Workouts
Monday 3/8/21 @ 3:19 PM
234kj
88rpm
40%
18mph
Tuesday 6/1/21 @ 3:41 PM
✅
266kj
95rpm
40%
19mph
Thursday 3/30/23 @ 2:8 AM
296kj
71rpm
43%
16mph
Tuesday 5/16/23 @ 2:32 PM
✅
412kj
91rpm
41%
19mph
Monday 12/23/19 @ 6:17 PM
254kj
81rpm
45%
19mph
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Tuesday 1/17/23 @ 2:42 AM
335kj
84rpm
40%
18mph
Saturday 1/21/23 @ 4:43 PM
✅
336kj
91rpm
38%
18mph
Saturday 5/29/21 @ 5:27 PM
238kj
88rpm
40%
18mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Wednesday 6/2/21 @ 10:40 PM
✅
587kj
96rpm
40%
19mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Friday 4/24/20 @ 3:0 AM
370kj
84rpm
42%
18mph
Monday 4/20/20 @ 9:58 PM
✅
425kj
93rpm
39%
18mph
Saturday 12/7/19 @ 4:35 AM
359kj
89rpm
40%
18mph
Tuesday 12/3/19 @ 8:53 PM
✅
385kj
93rpm
40%
19mph
Workouts
234
kj
Monday 3/8/21
335
kj
Tuesday 1/17/23
238
kj
Saturday 5/29/21
526
kj
Sunday 11/10/19
480
kj
Sunday 1/26/20
359
kj
Saturday 12/7/19