Shake and Bake
Workouts
Saturday 11/23/19 @ 3:59 PM
359kj
0rpm
41%
18mph
Thursday 9/19/19 @ 11:56 AM
✅
538kj
89rpm
48%
21mph
Friday 3/10/23 @ 5:36 PM
434kj
77rpm
42%
17mph
Sunday 11/15/20 @ 9:9 PM
✅
716kj
75rpm
54%
21mph
Monday 2/15/21 @ 1:1 AM
✅
343kj
84rpm
40%
17mph
Monday 7/4/22 @ 3:58 PM
kj
rpm
%
0mph
Friday 12/9/22 @ 3:9 AM
332kj
81rpm
40%
17mph
Sunday 11/29/20 @ 4:25 PM
✅
498kj
79rpm
49%
20mph
Thursday 8/11/22 @ 4:25 PM
297kj
61rpm
47%
16mph
Saturday 8/6/22 @ 8:55 PM
✅
440kj
70rpm
51%
19mph
Thursday 4/2/20 @ 1:37 AM
355kj
85rpm
41%
18mph
Wednesday 2/6/19 @ 1:30 AM
✅
553kj
82rpm
51%
21mph
Monday 3/9/20 @ 7:13 PM
244kj
78rpm
45%
18mph
Monday 3/9/20 @ 3:26 PM
✅
395kj
80rpm
53%
22mph
Saturday 11/16/19 @ 10:39 PM
377kj
87rpm
42%
18mph
Monday 2/17/20 @ 6:35 PM
✅
543kj
91rpm
46%
21mph
Friday 1/24/20 @ 4:40 PM
340kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 1:43 PM
✅
563kj
84rpm
51%
22mph
Tuesday 8/20/19 @ 3:3 AM
321kj
86rpm
39%
17mph
Saturday 8/17/19 @ 6:16 PM
✅
590kj
83rpm
52%
22mph
Workouts
359
kj
Saturday 11/23/19
434
kj
Friday 3/10/23
297
kj
Thursday 8/11/22
377
kj
Saturday 11/16/19
340
kj
Friday 1/24/20
321
kj
Tuesday 8/20/19