Shake and Bake
Workouts
Saturday 4/22/23 @ 6:10 PM
✅
321kj
79rpm
42%
17mph
Wednesday 9/29/21 @ 8:29 PM
208kj
83rpm
33%
14mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Wednesday 4/19/23 @ 2:24 PM
222kj
81rpm
36%
16mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Tuesday 5/18/21 @ 12:54 AM
144kj
84rpm
34%
15mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Tuesday 1/26/21 @ 2:1 PM
214kj
85rpm
32%
14mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Tuesday 1/19/21 @ 1:15 PM
219kj
86rpm
33%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Wednesday 1/6/21 @ 10:20 PM
146kj
79rpm
36%
15mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Wednesday 4/29/20 @ 9:53 PM
335kj
80rpm
37%
16mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Sunday 2/2/20 @ 6:11 PM
218kj
83rpm
34%
15mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Wednesday 11/6/19 @ 2:26 PM
235kj
84rpm
34%
15mph
Wednesday 6/19/19 @ 10:7 PM
✅
263kj
81rpm
38%
16mph
Tuesday 7/30/19 @ 12:8 PM
211kj
77rpm
35%
14mph
Workouts
208
kj
Wednesday 9/29/21
222
kj
Wednesday 4/19/23
144
kj
Tuesday 5/18/21
219
kj
Tuesday 1/19/21
218
kj
Sunday 2/2/20
235
kj
Wednesday 11/6/19