Shake and Bake
Workouts
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Saturday 4/24/21 @ 3:4 PM
407kj
78rpm
41%
17mph
Sunday 1/29/23 @ 12:22 AM
✅
335kj
82rpm
40%
17mph
Sunday 1/28/24 @ 10:20 PM
260kj
74rpm
38%
15mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Tuesday 7/7/20 @ 2:7 AM
325kj
76rpm
41%
17mph
Friday 11/11/22 @ 5:50 PM
✅
355kj
80rpm
42%
18mph
Tuesday 7/21/20 @ 9:8 PM
326kj
78rpm
42%
17mph
Tuesday 5/11/21 @ 12:24 AM
✅
350kj
84rpm
42%
18mph
Monday 2/15/21 @ 2:21 PM
295kj
72rpm
43%
17mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Monday 3/8/21 @ 7:27 PM
180kj
71rpm
41%
16mph
Wednesday 4/21/21 @ 3:27 PM
✅
309kj
86rpm
38%
17mph
Monday 2/8/21 @ 2:10 PM
301kj
77rpm
41%
17mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Wednesday 7/8/20 @ 11:17 PM
434kj
73rpm
44%
17mph
Tuesday 7/16/19 @ 4:27 PM
✅
323kj
93rpm
37%
17mph
Monday 7/13/20 @ 1:36 AM
286kj
74rpm
39%
15mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 12:39 AM
281kj
77rpm
40%
16mph
Workouts
407
kj
Saturday 4/24/21
325
kj
Tuesday 7/7/20
295
kj
Monday 2/15/21
180
kj
Monday 3/8/21
301
kj
Monday 2/8/21
281
kj
Tuesday 5/12/20