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Shake and Bake
303tracey
CO
68 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
3
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Saturday 2/22/20 @ 4:15 PM
✅
337
kj
84
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/1/20 @ 5:55 PM
308
kj
81
rpm
40
%
17
mph
Saturday 11/19/22 @ 5:9 PM
✅
454
kj
78
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 8:43 PM
366
kj
82
rpm
38
%
16
mph
Saturday 2/1/20 @ 9:24 PM
✅
474
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 7:8 PM
304
kj
70
rpm
40
%
15
mph
Saturday 4/18/20 @ 4:58 PM
✅
504
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 4:18 PM
368
kj
81
rpm
39
%
16
mph
Wednesday 9/2/20 @ 1:36 PM
✅
313
kj
77
rpm
42
%
17
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 8/12/20 @ 5:57 PM
276
kj
79
rpm
40
%
16
mph
Monday 7/20/20 @ 2:39 AM
275
kj
77
rpm
39
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 7/29/20 @ 5:43 PM
✅
310
kj
79
rpm
41
%
17
mph
Tuesday 11/26/19 @ 2:17 AM
✅
502
kj
82
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 5:19 PM
365
kj
76
rpm
40
%
16
mph
Sunday 11/17/19 @ 6:28 PM
✅
512
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/22/20 @ 5:58 PM
366
kj
81
rpm
39
%
16
mph
Tuesday 2/18/20 @ 3:13 AM
0
kj
0
rpm
25
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 5:39 PM
✅
357
kj
77
rpm
40
%
16
mph
Monday 12/23/19 @ 5:53 PM
✅
130
kj
79
rpm
45
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/29/19 @ 7:35 PM
70
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
303tracey
CO
68 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
3
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Saturday 2/22/20
308
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Saturday 11/19/22
366
kj
Monday 8/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Saturday 2/1/20
304
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Saturday 4/18/20
368
kj
Saturday 4/18/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
313
kj
Wednesday 9/2/20
276
kj
Wednesday 8/12/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
275
kj
Monday 7/20/20
✅
310
kj
Wednesday 7/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Tuesday 11/26/19
365
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
512
kj
Sunday 11/17/19
366
kj
Friday 5/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Tuesday 2/18/20
✅
357
kj
Saturday 2/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
130
kj
Monday 12/23/19
70
kj
Sunday 12/29/19
Previous Workouts
Next Workouts