Shake and Bake
Workouts
Monday 5/24/21 @ 10:5 PM
420kj
88rpm
43%
19mph
Friday 6/25/21 @ 10:53 AM
✅
651kj
91rpm
50%
23mph
Sunday 10/10/21 @ 9:50 PM
516kj
85rpm
48%
21mph
Monday 1/25/21 @ 11:11 AM
✅
756kj
86rpm
56%
24mph
Sunday 5/30/21 @ 7:39 PM
413kj
83rpm
45%
19mph
Tuesday 10/19/21 @ 10:37 AM
✅
581kj
95rpm
46%
22mph
Wednesday 7/21/21 @ 7:4 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 9:56 AM
✅
655kj
94rpm
49%
23mph
Monday 8/30/21 @ 10:40 PM
478kj
87rpm
46%
20mph
Friday 9/3/21 @ 11:36 AM
✅
634kj
93rpm
49%
23mph
Thursday 7/2/20 @ 10:1 PM
374kj
83rpm
43%
18mph
Wednesday 9/16/20 @ 10:34 AM
✅
677kj
88rpm
52%
23mph
Tuesday 7/21/20 @ 10:54 PM
372kj
76rpm
45%
18mph
Monday 8/10/20 @ 10:31 AM
✅
691kj
81rpm
56%
23mph
Monday 7/29/19 @ 10:52 PM
459kj
78rpm
48%
20mph
Wednesday 11/6/19 @ 11:24 AM
✅
732kj
84rpm
55%
23mph
Saturday 5/12/18 @ 7:42 PM
300kj
85rpm
54%
23mph
Saturday 7/20/19 @ 2:43 PM
✅
445kj
94rpm
59%
27mph
Saturday 7/21/18 @ 4:36 PM
812kj
80rpm
54%
22mph
Thursday 9/13/18 @ 9:59 AM
✅
831kj
82rpm
53%
22mph
Workouts
420
kj
Monday 5/24/21
413
kj
Sunday 5/30/21
kj
Wednesday 7/21/21
478
kj
Monday 8/30/21
374
kj
Thursday 7/2/20