Shake and Bake
Workouts
Wednesday 6/1/22 @ 11:4 PM
425kj
89rpm
44%
19mph
Wednesday 6/8/22 @ 11:31 AM
✅
518kj
77rpm
52%
21mph
Monday 8/30/21 @ 10:40 PM
478kj
87rpm
46%
20mph
Tuesday 4/5/22 @ 3:40 PM
✅
543kj
83rpm
50%
21mph
Saturday 1/1/22 @ 7:2 PM
634kj
86rpm
47%
20mph
Sunday 2/27/22 @ 4:50 PM
✅
683kj
88rpm
47%
21mph
Monday 5/24/21 @ 10:5 PM
420kj
88rpm
43%
19mph
Friday 10/29/21 @ 6:31 PM
✅
505kj
75rpm
52%
21mph
Sunday 10/10/21 @ 9:50 PM
516kj
85rpm
48%
21mph
Thursday 1/7/21 @ 4:27 PM
✅
566kj
80rpm
51%
22mph
Tuesday 8/17/21 @ 7:38 PM
527kj
85rpm
48%
21mph
Tuesday 9/7/21 @ 6:14 PM
✅
549kj
75rpm
54%
21mph
Sunday 5/23/21 @ 2:45 PM
501kj
85rpm
48%
21mph
Sunday 2/7/21 @ 7:33 PM
✅
578kj
79rpm
53%
22mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
Sunday 1/10/21 @ 6:21 PM
✅
532kj
79rpm
51%
21mph
Monday 7/29/19 @ 10:52 PM
459kj
78rpm
48%
20mph
Saturday 8/3/19 @ 7:50 PM
✅
584kj
82rpm
52%
22mph
Saturday 7/21/18 @ 4:36 PM
✅
812kj
80rpm
54%
22mph
Sunday 7/22/18 @ 3:16 PM
726kj
80rpm
52%
21mph
Workouts
425
kj
Wednesday 6/1/22
478
kj
Monday 8/30/21
634
kj
Saturday 1/1/22
420
kj
Monday 5/24/21
370
kj
Thursday 12/17/20