Shake and Bake
Workouts
Tuesday 10/12/21 @ 2:34 PM
✅
332kj
89rpm
46%
21mph
Thursday 8/10/23 @ 10:9 PM
160kj
84rpm
35%
15mph
Sunday 2/12/23 @ 3:38 PM
24kj
15rpm
34%
3mph
Tuesday 7/11/23 @ 11:43 PM
✅
160kj
85rpm
35%
15mph
Tuesday 6/8/21 @ 5:3 PM
✅
503kj
91rpm
46%
21mph
Tuesday 6/8/21 @ 10:33 PM
304kj
83rpm
39%
17mph
Thursday 4/22/21 @ 10:16 AM
✅
503kj
86rpm
47%
21mph
Tuesday 3/23/21 @ 10:41 AM
310kj
86rpm
39%
17mph
Thursday 2/18/21 @ 11:10 AM
✅
735kj
86rpm
49%
21mph
Saturday 2/8/20 @ 6:7 PM
459kj
86rpm
40%
18mph
Friday 9/11/20 @ 9:26 PM
✅
571kj
92rpm
47%
22mph
Saturday 11/21/20 @ 1:56 PM
324kj
82rpm
41%
17mph
Tuesday 11/3/20 @ 10:57 PM
45kj
80rpm
34%
14mph
Thursday 10/22/20 @ 11:9 AM
✅
55kj
85rpm
35%
15mph
Monday 10/5/20 @ 10:33 PM
✅
508kj
90rpm
44%
20mph
Tuesday 4/28/20 @ 11:17 AM
298kj
94rpm
31%
16mph
Monday 7/20/20 @ 12:33 PM
✅
578kj
87rpm
49%
22mph
Thursday 2/20/20 @ 10:52 AM
334kj
86rpm
40%
18mph
Tuesday 4/14/20 @ 4:40 PM
✅
511kj
76rpm
51%
21mph
Thursday 4/16/20 @ 9:0 PM
341kj
88rpm
39%
18mph
Workouts
160
kj
Thursday 8/10/23
24
kj
Sunday 2/12/23
304
kj
Tuesday 6/8/21
310
kj
Tuesday 3/23/21
324
kj
Saturday 11/21/20