Shake and Bake

Workouts

Tuesday 8/2/22 @ 10:23 AM
90kj
68rpm
38%
14mph
20 min 2010s Hip Hop Ride
Ally Love
Tuesday 7/26/22 @ 12:13 PM
✅
142kj
76rpm
42%
17mph
Wednesday 6/30/21 @ 10:26 AM
47kj
83rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/26/22 @ 10:52 PM
✅
77kj
85rpm
41%
18mph
Friday 12/31/21 @ 3:38 PM
74kj
55rpm
55%
18mph
10 min Climb Ride
Ally Love
Sunday 11/21/21 @ 1:46 PM
✅
90kj
63rpm
53%
19mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
90 kj
Tuesday 8/2/22
✅ 142 kj
Tuesday 7/26/22
10 min Low Impact Ride
Tunde Oyeneyin
47 kj
Wednesday 6/30/21
✅ 77 kj
Wednesday 1/26/22
10 min Climb Ride
Ally Love
74 kj
Friday 12/31/21
✅ 90 kj
Sunday 11/21/21