Shake and Bake
VS
Workouts
Monday 1/15/24 @ 5:33 PM
✅
252kj
65rpm
43%
16mph
Tuesday 1/9/24 @ 9:53 AM
200kj
83rpm
33%
14mph
Monday 1/8/24 @ 11:20 AM
✅
177kj
80rpm
38%
16mph
Monday 1/8/24 @ 11:56 PM
133kj
82rpm
33%
14mph
Monday 11/13/23 @ 11:11 AM
✅
183kj
78rpm
38%
16mph
Tuesday 11/7/23 @ 10:3 AM
142kj
83rpm
33%
15mph
Thursday 2/3/22 @ 11:14 AM
✅
278kj
78rpm
39%
16mph
Monday 10/2/23 @ 9:7 AM
221kj
80rpm
34%
15mph
Tuesday 6/27/23 @ 9:20 AM
✅
254kj
70rpm
40%
15mph
Thursday 6/29/23 @ 12:20 PM
175kj
81rpm
31%
13mph
Friday 4/14/23 @ 1:0 PM
✅
340kj
75rpm
40%
16mph
Sunday 9/26/21 @ 12:30 PM
288kj
82rpm
35%
15mph
Thursday 1/13/22 @ 11:23 AM
✅
256kj
76rpm
39%
16mph
Tuesday 9/28/21 @ 9:12 AM
210kj
85rpm
33%
15mph
Wednesday 2/9/22 @ 11:0 AM
✅
184kj
78rpm
40%
16mph
Wednesday 6/15/22 @ 8:48 AM
116kj
79rpm
32%
13mph
Thursday 9/9/21 @ 9:41 AM
✅
324kj
79rpm
38%
15mph
Thursday 6/17/21 @ 9:40 AM
294kj
83rpm
35%
15mph
Thursday 7/15/21 @ 9:34 AM
✅
249kj
79rpm
38%
16mph
Sunday 7/11/21 @ 11:33 AM
185kj
75rpm
34%
14mph
2thdoctur
💚💓• MSC•NC
119
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
32
Workouts
200
kj
Tuesday 1/9/24
133
kj
Monday 1/8/24
288
kj
Sunday 9/26/21
210
kj
Tuesday 9/28/21
116
kj
Wednesday 6/15/22
294
kj
Thursday 6/17/21
185
kj
Sunday 7/11/21