Shake and Bake
Workouts
Wednesday 8/11/21 @ 10:11 AM
180kj
66rpm
45%
16mph
Friday 8/13/21 @ 11:9 AM
✅
310kj
0rpm
0%
0mph
Saturday 7/24/21 @ 2:19 PM
122kj
77rpm
34%
14mph
Monday 12/19/22 @ 4:18 PM
✅
181kj
82rpm
37%
16mph
Monday 4/18/22 @ 10:1 AM
285kj
69rpm
44%
16mph
Friday 5/13/22 @ 12:17 PM
✅
288kj
82rpm
38%
16mph
Sunday 5/1/22 @ 10:5 PM
303kj
66rpm
46%
17mph
Saturday 4/30/22 @ 11:2 PM
✅
321kj
80rpm
41%
17mph
Tuesday 4/26/22 @ 10:15 AM
284kj
74rpm
41%
16mph
Sunday 5/1/22 @ 5:40 PM
✅
308kj
82rpm
39%
17mph
Sunday 3/27/22 @ 9:45 PM
385kj
74rpm
42%
17mph
Wednesday 3/23/22 @ 11:7 AM
✅
402kj
80rpm
41%
17mph
Wednesday 2/23/22 @ 4:17 PM
✅
198kj
81rpm
40%
17mph
Wednesday 10/7/20 @ 12:36 PM
189kj
92rpm
35%
16mph
Monday 1/10/22 @ 11:36 PM
195kj
78rpm
40%
17mph
Tuesday 11/3/20 @ 8:33 PM
✅
214kj
95rpm
36%
17mph
Wednesday 11/10/21 @ 10:30 AM
185kj
74rpm
41%
16mph
Tuesday 11/9/21 @ 1:28 PM
✅
234kj
76rpm
45%
18mph
Friday 8/6/21 @ 9:15 AM
234kj
81rpm
32%
13mph
Thursday 7/15/21 @ 5:43 PM
✅
275kj
76rpm
35%
14mph
Workouts
122
kj
Saturday 7/24/21
385
kj
Sunday 3/27/22
189
kj
Wednesday 10/7/20
234
kj
Friday 8/6/21