Shake and Bake
Workouts
Tuesday 10/24/23 @ 12:17 PM
168kj
78rpm
45%
18mph
Thursday 10/19/23 @ 12:56 AM
✅
202kj
75rpm
49%
20mph
Tuesday 8/1/23 @ 1:1 PM
245kj
79rpm
38%
18mph
Wednesday 9/6/23 @ 11:47 PM
✅
329kj
82rpm
48%
21mph
Friday 7/7/23 @ 1:7 PM
259kj
78rpm
40%
19mph
Wednesday 7/12/23 @ 11:53 PM
✅
304kj
81rpm
47%
20mph
Sunday 6/19/22 @ 12:14 AM
222kj
83rpm
40%
17mph
Friday 6/10/22 @ 7:2 PM
✅
357kj
85rpm
49%
21mph
Tuesday 5/17/22 @ 12:41 PM
139kj
73rpm
43%
17mph
Monday 5/23/22 @ 7:27 PM
✅
232kj
84rpm
49%
21mph
Monday 3/29/21 @ 1:3 PM
111kj
87rpm
36%
15mph
Tuesday 3/2/21 @ 2:33 AM
✅
128kj
91rpm
36%
17mph
Thursday 1/14/21 @ 2:15 PM
108kj
70rpm
53%
20mph
Tuesday 2/2/21 @ 2:22 AM
✅
138kj
76rpm
55%
22mph
Sunday 1/31/21 @ 11:27 PM
96kj
81rpm
46%
19mph
Wednesday 1/27/21 @ 5:24 PM
✅
123kj
82rpm
50%
21mph
Tuesday 12/22/20 @ 1:30 PM
297kj
80rpm
47%
19mph
Friday 12/25/20 @ 6:6 PM
✅
456kj
76rpm
58%
23mph
Sunday 11/8/20 @ 1:11 AM
✅
286kj
88rpm
43%
19mph
Tuesday 11/10/20 @ 2:5 PM
279kj
85rpm
45%
19mph
Workouts
279
kj
Tuesday 11/10/20