Shake and Bake

Workouts

Saturday 12/2/23 @ 8:31 PM
165kj
78rpm
44%
18mph
20 min House Ride
Hannah Frankson
Thursday 11/23/23 @ 3:56 PM
βœ…
218kj
85rpm
47%
21mph
Friday 9/15/23 @ 12:49 PM
184kj
83rpm
44%
19mph
20 min House Ride
Jess King
Friday 9/15/23 @ 3:0 PM
βœ…
212kj
90rpm
44%
20mph
Tuesday 8/1/23 @ 12:5 PM
176kj
80rpm
39%
19mph
20 min House Ride
Hannah Frankson
Tuesday 8/1/23 @ 11:8 AM
βœ…
206kj
81rpm
46%
20mph
Saturday 11/27/21 @ 1:19 AM
131kj
80rpm
44%
18mph
15 min EDM Ride
Ben Alldis
Sunday 2/6/22 @ 2:25 AM
βœ…
187kj
95rpm
47%
22mph
Sunday 7/25/21 @ 3:42 AM
290kj
84rpm
45%
19mph
30 min House Ride
Leanne Hainsby
Saturday 7/24/21 @ 10:23 PM
βœ…
347kj
103rpm
41%
21mph
Wednesday 6/30/21 @ 12:44 PM
256kj
77rpm
45%
18mph
30 min Turn It Up
Hannah Frankson
Wednesday 6/30/21 @ 11:6 AM
βœ…
333kj
102rpm
40%
21mph
Thursday 5/27/21 @ 12:21 PM
235kj
87rpm
40%
18mph
30 min Mood Ride: Heated
Jess King
Thursday 5/27/21 @ 12:31 AM
βœ…
316kj
105rpm
39%
20mph
Tuesday 3/2/21 @ 1:49 PM
187kj
82rpm
46%
19mph
20 min House Ride
Ben Alldis
Tuesday 3/2/21 @ 1:34 PM
βœ…
218kj
76rpm
51%
20mph
Thursday 1/7/21 @ 2:12 PM
198kj
84rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:19 PM
βœ…
280kj
77rpm
48%
19mph
Sunday 12/6/20 @ 2:52 AM
240kj
89rpm
40%
18mph
30 min The Jess King Experience
Jess King
Saturday 12/5/20 @ 5:27 PM
βœ…
243kj
82rpm
44%
18mph

Workouts

20 min House Ride
Hannah Frankson
165 kj
Saturday 12/2/23
βœ… 218 kj
Thursday 11/23/23
20 min House Ride
Jess King
184 kj
Friday 9/15/23
βœ… 212 kj
Friday 9/15/23
20 min House Ride
Hannah Frankson
176 kj
Tuesday 8/1/23
βœ… 206 kj
Tuesday 8/1/23
15 min EDM Ride
Ben Alldis
131 kj
Saturday 11/27/21
βœ… 187 kj
Sunday 2/6/22
30 min House Ride
Leanne Hainsby
290 kj
Sunday 7/25/21
βœ… 347 kj
Saturday 7/24/21
30 min Turn It Up
Hannah Frankson
256 kj
Wednesday 6/30/21
βœ… 333 kj
Wednesday 6/30/21
30 min Mood Ride: Heated
Jess King
235 kj
Thursday 5/27/21
βœ… 316 kj
Thursday 5/27/21
20 min House Ride
Ben Alldis
187 kj
Tuesday 3/2/21
βœ… 218 kj
Tuesday 3/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
198 kj
Thursday 1/7/21
βœ… 280 kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
240 kj
Sunday 12/6/20
βœ… 243 kj
Saturday 12/5/20