Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 10:35 AM
✅
322kj
67rpm
54%
20mph
Thursday 11/9/23 @ 1:44 AM
263kj
86rpm
43%
19mph
Sunday 1/3/21 @ 2:10 AM
✅
513kj
76rpm
51%
21mph
Wednesday 7/12/23 @ 2:30 AM
344kj
82rpm
43%
18mph
Thursday 1/13/22 @ 11:2 PM
✅
335kj
66rpm
56%
20mph
Saturday 10/23/21 @ 12:41 PM
248kj
77rpm
46%
18mph
Saturday 2/13/21 @ 9:24 PM
✅
320kj
79rpm
47%
20mph
Friday 10/23/20 @ 11:19 AM
239kj
82rpm
42%
18mph
Tuesday 7/28/20 @ 5:27 PM
✅
593kj
66rpm
61%
22mph
Friday 7/24/20 @ 10:39 AM
427kj
79rpm
47%
20mph
Saturday 5/30/20 @ 4:28 PM
✅
385kj
65rpm
61%
21mph
Friday 5/29/20 @ 1:1 PM
295kj
77rpm
49%
20mph
Monday 5/18/20 @ 3:20 AM
70kj
69rpm
45%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
308kj
81rpm
48%
20mph
Wednesday 4/1/20 @ 1:4 AM
✅
443kj
66rpm
66%
23mph
Sunday 8/4/19 @ 7:35 PM
295kj
79rpm
48%
20mph
Wednesday 2/19/20 @ 11:52 PM
✅
573kj
75rpm
56%
22mph
Thursday 3/19/20 @ 3:7 AM
390kj
77rpm
46%
19mph
Friday 10/18/19 @ 12:49 PM
✅
412kj
68rpm
62%
22mph
Wednesday 10/16/19 @ 3:37 PM
267kj
74rpm
48%
19mph
2spin4mamba
#FGF- Chicago
61
🔥
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
10
Workouts
344
kj
Wednesday 7/12/23
248
kj
Saturday 10/23/21
239
kj
Friday 10/23/20
427
kj
Friday 7/24/20
295
kj
Friday 5/29/20
70
kj
Monday 5/18/20
390
kj
Thursday 3/19/20