Shake and Bake

Workouts

Saturday 7/23/22 @ 1:4 PM
✅
421kj
68rpm
62%
22mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Friday 7/22/22 @ 9:19 PM
299kj
87rpm
44%
20mph
Saturday 11/13/21 @ 1:12 PM
✅
331kj
61rpm
61%
20mph
30 min Live DJ Ride
Robin Arzón
View Class
Friday 11/12/21 @ 9:59 PM
269kj
81rpm
45%
19mph
Wednesday 4/15/20 @ 10:26 PM
✅
425kj
67rpm
63%
23mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Thursday 4/9/20 @ 10:27 PM
308kj
82rpm
48%
20mph
Tuesday 6/9/20 @ 2:15 PM
✅
344kj
71rpm
55%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:57 PM
307kj
88rpm
46%
20mph
Monday 5/18/20 @ 3:20 AM
70kj
69rpm
45%
17mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Monday 9/23/19 @ 11:34 PM
✅
393kj
69rpm
60%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Sunday 9/22/19 @ 9:54 PM
330kj
85rpm
48%
21mph
Sunday 8/18/19 @ 12:23 PM
✅
488kj
69rpm
55%
20mph
45 min Live DJ Ride
Robin Arzón
View Class
Friday 8/16/19 @ 9:34 PM
428kj
79rpm
48%
19mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
View Class
✅ 421 kj
Saturday 7/23/22
299 kj
Friday 7/22/22
30 min Live DJ Ride
Robin Arzón
View Class
✅ 331 kj
Saturday 11/13/21
269 kj
Friday 11/12/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 425 kj
Wednesday 4/15/20
308 kj
Thursday 4/9/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 344 kj
Tuesday 6/9/20
307 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
70 kj
Monday 5/18/20
✅ 320 kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 393 kj
Monday 9/23/19
330 kj
Sunday 9/22/19
45 min Live DJ Ride
Robin Arzón
View Class
✅ 488 kj
Sunday 8/18/19
428 kj
Friday 8/16/19