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Shake and Bake
2spin4mamba
#FGF- Chicago
57 🔥
Beat annasthatbitch
VS
annasthatbitch
Chicago
42
Beat 2spin4mamba
Workouts
Previous Workouts
Next Workouts
Sunday 12/11/22 @ 3:11 PM
232
kj
68
rpm
55
%
20
mph
45 min Pop Ride
Cody Rigsby
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Saturday 11/26/22 @ 2:58 PM
✅
545
kj
80
rpm
51
%
21
mph
Tuesday 10/4/22 @ 1:42 PM
1
kj
67
rpm
39
%
14
mph
30 min Bad Bunny Two for One Ride
Camila & Cody
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Tuesday 10/11/22 @ 11:3 PM
✅
360
kj
78
rpm
53
%
21
mph
Saturday 2/5/22 @ 1:18 PM
✅
799
kj
67
rpm
55
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/28/21 @ 8:6 PM
788
kj
81
rpm
48
%
20
mph
Friday 8/6/21 @ 10:39 AM
192
kj
62
rpm
67
%
22
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Saturday 8/28/21 @ 3:1 PM
✅
389
kj
81
rpm
54
%
22
mph
Saturday 7/11/20 @ 11:59 PM
460
kj
63
rpm
56
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
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Tuesday 6/2/20 @ 11:31 PM
✅
571
kj
79
rpm
53
%
22
mph
Tuesday 4/21/20 @ 12:27 PM
✅
606
kj
65
rpm
62
%
22
mph
45 min HIIT & Hills Ride
Robin Arzón
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Sunday 4/5/20 @ 2:30 PM
535
kj
81
rpm
51
%
21
mph
Saturday 11/9/19 @ 11:20 AM
✅
565
kj
64
rpm
62
%
22
mph
45 min Live DJ Ride
Robin Arzón
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Friday 11/1/19 @ 9:59 PM
539
kj
77
rpm
53
%
21
mph
Saturday 10/5/19 @ 1:53 PM
✅
543
kj
60
rpm
63
%
21
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 10/5/19 @ 1:57 PM
541
kj
79
rpm
52
%
21
mph
Monday 4/29/19 @ 11:29 AM
204
kj
72
rpm
52
%
20
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 2/16/19 @ 2:39 PM
✅
232
kj
80
rpm
51
%
21
mph
Sunday 1/6/19 @ 12:44 PM
412
kj
72
rpm
50
%
19
mph
45 min Best of 2018: Hip Hop
Alex Toussaint
View Class
Share
Tuesday 1/1/19 @ 12:19 AM
✅
555
kj
76
rpm
54
%
21
mph
Previous Workouts
Next Workouts
2spin4mamba
#FGF- Chicago
57 🔥
Beat annasthatbitch
VS
annasthatbitch
Chicago
42
Beat 2spin4mamba
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
232
kj
Sunday 12/11/22
✅
545
kj
Saturday 11/26/22
30 min Bad Bunny Two for One Ride
Camila & Cody
View Class
Share
1
kj
Tuesday 10/4/22
✅
360
kj
Tuesday 10/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
799
kj
Saturday 2/5/22
788
kj
Friday 5/28/21
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
192
kj
Friday 8/6/21
✅
389
kj
Saturday 8/28/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
460
kj
Saturday 7/11/20
✅
571
kj
Tuesday 6/2/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
606
kj
Tuesday 4/21/20
535
kj
Sunday 4/5/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
565
kj
Saturday 11/9/19
539
kj
Friday 11/1/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
543
kj
Saturday 10/5/19
541
kj
Saturday 10/5/19
20 min Groove Ride
Cody Rigsby
View Class
Share
204
kj
Monday 4/29/19
✅
232
kj
Saturday 2/16/19
45 min Best of 2018: Hip Hop
Alex Toussaint
View Class
Share
412
kj
Sunday 1/6/19
✅
555
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts