Shake and Bake

Workouts

Sunday 12/11/22 @ 3:11 PM
232kj
68rpm
55%
20mph
45 min Pop Ride
Cody Rigsby
Saturday 11/26/22 @ 2:58 PM
✅
545kj
80rpm
51%
21mph
Tuesday 10/4/22 @ 1:42 PM
1kj
67rpm
39%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/11/22 @ 11:3 PM
✅
360kj
78rpm
53%
21mph
Saturday 2/5/22 @ 1:18 PM
✅
799kj
67rpm
55%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/28/21 @ 8:6 PM
788kj
81rpm
48%
20mph
Friday 8/6/21 @ 10:39 AM
192kj
62rpm
67%
22mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 8/28/21 @ 3:1 PM
✅
389kj
81rpm
54%
22mph
Saturday 7/11/20 @ 11:59 PM
460kj
63rpm
56%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/2/20 @ 11:31 PM
✅
571kj
79rpm
53%
22mph
Tuesday 4/21/20 @ 12:27 PM
✅
606kj
65rpm
62%
22mph
45 min HIIT & Hills Ride
Robin Arzón
Sunday 4/5/20 @ 2:30 PM
535kj
81rpm
51%
21mph
Saturday 11/9/19 @ 11:20 AM
✅
565kj
64rpm
62%
22mph
45 min Live DJ Ride
Robin Arzón
Friday 11/1/19 @ 9:59 PM
539kj
77rpm
53%
21mph
Saturday 10/5/19 @ 1:53 PM
✅
543kj
60rpm
63%
21mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/5/19 @ 1:57 PM
541kj
79rpm
52%
21mph
Monday 4/29/19 @ 11:29 AM
204kj
72rpm
52%
20mph
20 min Groove Ride
Cody Rigsby
Saturday 2/16/19 @ 2:39 PM
✅
232kj
80rpm
51%
21mph
Sunday 1/6/19 @ 12:44 PM
412kj
72rpm
50%
19mph
45 min Best of 2018: Hip Hop
Alex Toussaint
Tuesday 1/1/19 @ 12:19 AM
✅
555kj
76rpm
54%
21mph

Workouts

45 min Pop Ride
Cody Rigsby
232 kj
Sunday 12/11/22
✅ 545 kj
Saturday 11/26/22
30 min Bad Bunny Two for One Ride
Camila & Cody
1 kj
Tuesday 10/4/22
✅ 360 kj
Tuesday 10/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 799 kj
Saturday 2/5/22
788 kj
Friday 5/28/21
30 min HIIT & Hills Ride
Alex Toussaint
192 kj
Friday 8/6/21
✅ 389 kj
Saturday 8/28/21
45 min Intervals & Arms Ride
Cody Rigsby
460 kj
Saturday 7/11/20
✅ 571 kj
Tuesday 6/2/20
45 min HIIT & Hills Ride
Robin Arzón
✅ 606 kj
Tuesday 4/21/20
535 kj
Sunday 4/5/20
45 min Live DJ Ride
Robin Arzón
✅ 565 kj
Saturday 11/9/19
539 kj
Friday 11/1/19
45 min Intervals & Arms Ride
Cody Rigsby
✅ 543 kj
Saturday 10/5/19
541 kj
Saturday 10/5/19
20 min Groove Ride
Cody Rigsby
204 kj
Monday 4/29/19
✅ 232 kj
Saturday 2/16/19
45 min Best of 2018: Hip Hop
Alex Toussaint
412 kj
Sunday 1/6/19
✅ 555 kj
Tuesday 1/1/19