Shake and Bake

Workouts

Thursday 1/19/23 @ 6:7 PM
144kj
60rpm
43%
15mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:27 PM
βœ…
266kj
62rpm
54%
19mph
Wednesday 11/23/22 @ 10:53 AM
191kj
65rpm
46%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 3:0 AM
βœ…
253kj
71rpm
48%
18mph
Friday 5/20/22 @ 11:7 PM
158kj
63rpm
43%
15mph
30 min 88Rising Ride
Emma Lovewell
Wednesday 5/27/20 @ 9:59 PM
βœ…
217kj
65rpm
49%
17mph
Tuesday 12/7/21 @ 9:51 PM
96kj
64rpm
41%
15mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 6:36 PM
βœ…
111kj
59rpm
46%
15mph
Saturday 11/20/21 @ 8:2 PM
248kj
73rpm
40%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/18/21 @ 3:7 AM
βœ…
280kj
52rpm
55%
16mph
Sunday 10/17/21 @ 6:49 PM
87kj
78rpm
35%
14mph
20 min LHM Celebration Ride
Camila RamΓ³n
Saturday 10/9/21 @ 6:31 PM
βœ…
127kj
69rpm
44%
17mph
Friday 7/2/21 @ 12:36 PM
93kj
73rpm
42%
16mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 7/5/21 @ 8:4 PM
βœ…
97kj
59rpm
52%
17mph
Thursday 6/24/21 @ 7:27 PM
184kj
68rpm
44%
16mph
30 min 2000s Ride
Kendall Toole
Tuesday 9/15/20 @ 7:37 PM
βœ…
226kj
69rpm
48%
17mph
Thursday 4/29/21 @ 9:47 PM
186kj
74rpm
42%
16mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:58 AM
βœ…
199kj
78rpm
41%
17mph
Thursday 4/22/21 @ 10:25 PM
174kj
72rpm
42%
16mph
30 min The Jess King Experience
Jess King
Friday 11/8/19 @ 1:59 AM
βœ…
234kj
80rpm
43%
18mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
144 kj
Thursday 1/19/23
βœ… 266 kj
Friday 11/18/22
30 min LOL Cody
Cody Rigsby
191 kj
Wednesday 11/23/22
βœ… 253 kj
Friday 11/18/22
30 min 88Rising Ride
Emma Lovewell
158 kj
Friday 5/20/22
βœ… 217 kj
Wednesday 5/27/20
20 min Holiday Ride
Kendall Toole
96 kj
Tuesday 12/7/21
βœ… 111 kj
Monday 12/7/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
248 kj
Saturday 11/20/21
βœ… 280 kj
Thursday 3/18/21
20 min LHM Celebration Ride
Camila RamΓ³n
87 kj
Sunday 10/17/21
βœ… 127 kj
Saturday 10/9/21
15 min AFO Ride: Demi Lovato
Kendall Toole
93 kj
Friday 7/2/21
βœ… 97 kj
Monday 7/5/21
30 min 2000s Ride
Kendall Toole
184 kj
Thursday 6/24/21
βœ… 226 kj
Tuesday 9/15/20
30 min The Jess King Experience
Jess King
186 kj
Thursday 4/29/21
βœ… 199 kj
Friday 11/22/19
30 min The Jess King Experience
Jess King
174 kj
Thursday 4/22/21
βœ… 234 kj
Friday 11/8/19