Shake and Bake
Workouts
Tuesday 3/28/23 @ 9:35 AM
✅
120kj
68rpm
43%
16mph
Saturday 3/25/23 @ 4:16 PM
kj
rpm
%
0mph
Thursday 1/19/23 @ 7:9 PM
80kj
54rpm
43%
14mph
Wednesday 1/13/21 @ 2:10 AM
✅
94kj
84rpm
34%
15mph
Sunday 11/20/22 @ 12:30 PM
279kj
59rpm
49%
16mph
Tuesday 1/14/20 @ 3:16 AM
✅
366kj
87rpm
41%
18mph
Tuesday 11/8/22 @ 10:25 AM
✅
169kj
71rpm
41%
16mph
Sunday 11/6/22 @ 2:8 AM
112kj
63rpm
37%
13mph
Friday 10/14/22 @ 10:46 AM
126kj
74rpm
35%
14mph
Tuesday 10/15/19 @ 9:59 PM
✅
263kj
83rpm
44%
19mph
Wednesday 10/5/22 @ 10:2 AM
162kj
71rpm
40%
16mph
Sunday 6/28/20 @ 1:13 PM
✅
250kj
83rpm
43%
19mph
Monday 2/14/22 @ 10:24 PM
✅
112kj
68rpm
43%
16mph
Friday 2/18/22 @ 12:0 AM
48kj
69rpm
29%
11mph
Tuesday 8/24/21 @ 9:37 PM
✅
95kj
72rpm
38%
15mph
Sunday 1/23/22 @ 10:23 PM
81kj
70rpm
36%
14mph
Tuesday 7/6/21 @ 12:23 PM
195kj
69rpm
46%
17mph
Friday 3/1/19 @ 3:9 AM
✅
233kj
82rpm
42%
18mph
Monday 4/12/21 @ 10:30 PM
182kj
68rpm
44%
16mph
Monday 1/20/20 @ 4:19 AM
✅
226kj
85rpm
41%
18mph
Workouts
kj
Saturday 3/25/23
80
kj
Thursday 1/19/23
162
kj
Wednesday 10/5/22
48
kj
Friday 2/18/22
182
kj
Monday 4/12/21