Shake and Bake
Workouts
Friday 11/24/23 @ 10:29 AM
✅
248kj
69rpm
41%
16mph
Thursday 11/23/23 @ 3:18 PM
65kj
64rpm
30%
11mph
Tuesday 8/8/23 @ 9:28 AM
141kj
66rpm
40%
15mph
Wednesday 8/25/21 @ 11:46 PM
✅
193kj
0rpm
0%
0mph
Wednesday 8/2/23 @ 9:57 PM
✅
159kj
62rpm
43%
15mph
Thursday 1/27/22 @ 12:37 AM
145kj
65rpm
41%
14mph
Wednesday 8/24/22 @ 9:48 AM
✅
151kj
68rpm
41%
15mph
Saturday 8/20/22 @ 5:3 PM
kj
rpm
%
0mph
Thursday 3/31/22 @ 11:16 AM
✅
161kj
60rpm
46%
16mph
Friday 3/12/21 @ 7:44 PM
155kj
61rpm
44%
15mph
Thursday 2/17/22 @ 12:54 PM
✅
161kj
65rpm
43%
15mph
Wednesday 2/23/22 @ 12:44 AM
62kj
33rpm
35%
6mph
Sunday 11/21/21 @ 8:37 PM
✅
134kj
68rpm
39%
14mph
Sunday 11/1/20 @ 4:54 PM
124kj
63rpm
39%
13mph
Tuesday 11/16/21 @ 8:52 PM
✅
188kj
72rpm
37%
14mph
Friday 12/25/20 @ 5:28 PM
162kj
56rpm
39%
12mph
Friday 6/11/21 @ 1:18 PM
✅
183kj
73rpm
42%
16mph
Tuesday 6/1/21 @ 11:23 PM
90kj
61rpm
34%
11mph
Tuesday 6/1/21 @ 12:2 PM
✅
162kj
64rpm
52%
18mph
Sunday 6/7/20 @ 9:41 PM
136kj
74rpm
44%
17mph
Workouts
145
kj
Thursday 1/27/22
kj
Saturday 8/20/22
62
kj
Wednesday 2/23/22
162
kj
Friday 12/25/20
136
kj
Sunday 6/7/20