Shake and Bake

Workouts

Friday 11/12/21 @ 9:47 PM
132kj
80rpm
34%
14mph
30 min Veterans Day Ride
Alex Toussaint
Saturday 11/11/23 @ 5:12 PM
✅
243kj
0rpm
0%
0mph
Thursday 7/21/22 @ 6:31 PM
143kj
64rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 7:0 PM
✅
226kj
0rpm
0%
0mph
Saturday 2/12/22 @ 6:56 PM
✅
159kj
66rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 8:15 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 8:10 PM
✅
148kj
73rpm
31%
13mph
45 min Low Impact Ride
Hannah Corbin
Friday 12/3/21 @ 6:14 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 2:52 PM
✅
103kj
73rpm
39%
15mph
20 min Low Impact Ride
Bradley Rose
Sunday 4/11/21 @ 5:2 PM
kj
rpm
%
0mph

Workouts

30 min Veterans Day Ride
Alex Toussaint
132 kj
Friday 11/12/21
✅ 243 kj
Saturday 11/11/23
30 min Lizzo Two for One Ride
Jess & Robin
143 kj
Thursday 7/21/22
✅ 226 kj
Monday 7/18/22
30 min XOXO, Cody
Cody Rigsby
✅ 159 kj
Saturday 2/12/22
kj
Monday 2/14/22
45 min Low Impact Ride
Hannah Corbin
✅ 148 kj
Wednesday 9/29/21
kj
Friday 12/3/21
20 min Low Impact Ride
Bradley Rose
✅ 103 kj
Saturday 3/27/21
kj
Sunday 4/11/21