Shake and Bake
Workouts
Sunday 4/3/22 @ 8:29 PM
120kj
69rpm
37%
14mph
Wednesday 11/29/23 @ 1:49 PM
✅
148kj
80rpm
35%
15mph
Wednesday 4/28/21 @ 10:30 PM
✅
186kj
73rpm
42%
16mph
Friday 8/18/23 @ 12:30 PM
165kj
76rpm
40%
16mph
Saturday 4/1/23 @ 7:36 PM
168kj
65rpm
43%
16mph
Wednesday 5/3/23 @ 11:39 AM
✅
183kj
87rpm
36%
16mph
Saturday 7/9/22 @ 10:16 PM
163kj
70rpm
35%
13mph
Sunday 11/1/20 @ 12:59 PM
✅
270kj
74rpm
41%
16mph
Tuesday 3/1/22 @ 10:17 AM
144kj
66rpm
41%
15mph
Wednesday 3/2/22 @ 12:45 PM
✅
167kj
86rpm
36%
16mph
Thursday 10/7/21 @ 7:47 PM
199kj
93rpm
31%
14mph
Saturday 2/29/20 @ 7:41 PM
✅
292kj
80rpm
40%
17mph
Sunday 10/3/21 @ 4:5 PM
141kj
65rpm
41%
15mph
Sunday 10/3/21 @ 12:19 PM
✅
209kj
83rpm
40%
17mph
Tuesday 8/10/21 @ 3:6 PM
✅
101kj
79rpm
42%
17mph
Monday 7/5/21 @ 1:55 PM
93kj
91rpm
36%
16mph
Monday 7/26/21 @ 10:49 AM
231kj
69rpm
48%
18mph
Saturday 7/24/21 @ 10:59 AM
✅
255kj
79rpm
45%
18mph
Monday 4/19/21 @ 11:35 PM
171kj
71rpm
42%
16mph
Friday 9/11/20 @ 10:26 AM
✅
214kj
82rpm
41%
17mph
Workouts
165
kj
Friday 8/18/23
144
kj
Tuesday 3/1/22
199
kj
Thursday 10/7/21
93
kj
Monday 7/5/21
231
kj
Monday 7/26/21