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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
125 π₯
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Monday 10/4/21 @ 12:14 AM
β
472
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 10/11/23 @ 12:25 PM
285
kj
82
rpm
38
%
17
mph
Monday 2/6/23 @ 11:40 PM
β
563
kj
93
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 5:36 AM
316
kj
86
rpm
39
%
17
mph
Monday 5/31/21 @ 7:30 PM
β
915
kj
92
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 4:56 PM
744
kj
86
rpm
42
%
18
mph
Friday 5/14/21 @ 3:21 PM
β
409
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/5/20 @ 7:11 AM
337
kj
83
rpm
41
%
18
mph
Monday 4/26/21 @ 8:41 PM
β
426
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 5:34 AM
340
kj
82
rpm
41
%
17
mph
Sunday 3/7/21 @ 9:25 PM
β
829
kj
89
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 6:13 PM
734
kj
82
rpm
43
%
18
mph
Monday 1/25/21 @ 9:43 PM
β
394
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 12:38 AM
367
kj
82
rpm
42
%
18
mph
Monday 1/18/21 @ 4:59 PM
β
369
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 5:6 PM
346
kj
83
rpm
42
%
18
mph
Wednesday 8/12/20 @ 11:21 PM
β
289
kj
88
rpm
43
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Sunday 1/10/21 @ 12:32 AM
251
kj
75
rpm
47
%
19
mph
Wednesday 12/4/19 @ 1:5 AM
184
kj
90
rpm
41
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 2:24 PM
β
221
kj
86
rpm
47
%
21
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
125 π₯
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
472
kj
Monday 10/4/21
285
kj
Wednesday 10/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
563
kj
Monday 2/6/23
316
kj
Tuesday 7/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
915
kj
Monday 5/31/21
744
kj
Sunday 11/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
409
kj
Friday 5/14/21
337
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
426
kj
Monday 4/26/21
340
kj
Wednesday 4/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
829
kj
Sunday 3/7/21
734
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
394
kj
Monday 1/25/21
367
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
369
kj
Monday 1/18/21
346
kj
Tuesday 1/19/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
289
kj
Wednesday 8/12/20
251
kj
Sunday 1/10/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
184
kj
Wednesday 12/4/19
β
221
kj
Tuesday 10/29/19
Previous Workouts
Next Workouts