Shake and Bake
Workouts
Monday 10/12/20 @ 12:34 PM
442kj
81rpm
40%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/17/20 @ 2:19 PM
409kj
82rpm
40%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 11/27/20 @ 5:49 PM
324kj
82rpm
41%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 11/5/19 @ 5:14 PM
263kj
82rpm
38%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Monday 3/23/20 @ 7:38 PM
213kj
85rpm
40%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 3/11/20 @ 3:31 PM
111kj
79rpm
38%
16mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Sunday 2/16/20 @ 12:49 PM
414kj
85rpm
39%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Friday 5/10/19 @ 11:13 AM
114kj
77rpm
39%
16mph
Thursday 5/9/19 @ 2:53 PM
✅
315kj
89rpm
53%
24mph
Monday 4/8/19 @ 1:53 PM
176kj
75rpm
41%
16mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Monday 2/18/19 @ 5:36 PM
284kj
81rpm
39%
17mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Workouts
409
kj
Saturday 10/17/20
263
kj
Tuesday 11/5/19
213
kj
Monday 3/23/20
414
kj
Sunday 2/16/20
284
kj
Monday 2/18/19