Shake and Bake
Workouts
Tuesday 9/5/23 @ 11:5 AM
✅
378kj
80rpm
45%
19mph
Sunday 8/6/23 @ 1:55 PM
357kj
82rpm
42%
18mph
Monday 3/6/23 @ 11:59 AM
✅
384kj
82rpm
44%
19mph
Sunday 3/5/23 @ 2:57 PM
329kj
82rpm
41%
18mph
Friday 8/12/22 @ 11:19 AM
347kj
86rpm
41%
18mph
Sunday 5/30/21 @ 5:24 PM
✅
367kj
83rpm
43%
18mph
Thursday 5/19/22 @ 11:1 AM
280kj
82rpm
46%
19mph
Sunday 5/15/22 @ 1:28 PM
✅
303kj
79rpm
48%
20mph
Wednesday 1/19/22 @ 12:31 PM
✅
120kj
81rpm
44%
18mph
Tuesday 4/5/22 @ 9:58 PM
112kj
85rpm
40%
18mph
Tuesday 12/7/21 @ 12:32 PM
✅
151kj
78rpm
49%
20mph
Tuesday 10/5/21 @ 10:33 PM
113kj
79rpm
43%
18mph
Thursday 6/3/21 @ 11:38 AM
✅
301kj
73rpm
52%
20mph
Monday 5/3/21 @ 5:6 PM
268kj
80rpm
46%
19mph
Monday 5/31/21 @ 6:43 PM
✅
97kj
89rpm
43%
20mph
Friday 5/28/21 @ 1:57 PM
80kj
88rpm
40%
18mph
Saturday 6/13/20 @ 5:11 PM
✅
269kj
82rpm
46%
19mph
Saturday 1/9/21 @ 7:47 PM
219kj
83rpm
41%
18mph
Friday 7/3/20 @ 8:54 PM
✅
173kj
87rpm
42%
19mph
Sunday 5/17/20 @ 4:44 PM
167kj
85rpm
43%
18mph
Workouts
347
kj
Friday 8/12/22
280
kj
Thursday 5/19/22
113
kj
Tuesday 10/5/21