Shake and Bake
Workouts
Saturday 11/27/21 @ 8:11 PM
✅
170kj
47rpm
43%
11mph
Tuesday 5/25/21 @ 8:31 PM
133kj
66rpm
32%
12mph
Saturday 10/16/21 @ 1:47 PM
150kj
75rpm
39%
14mph
Friday 10/15/21 @ 10:26 PM
✅
188kj
0rpm
0%
0mph
Tuesday 1/12/21 @ 2:5 PM
52kj
60rpm
33%
10mph
Saturday 1/23/21 @ 10:13 PM
✅
98kj
71rpm
39%
15mph
Thursday 1/7/21 @ 2:12 PM
147kj
57rpm
38%
11mph
Tuesday 8/11/20 @ 9:59 PM
✅
330kj
68rpm
48%
17mph
Sunday 3/22/20 @ 4:0 PM
✅
290kj
73rpm
52%
19mph
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
Sunday 8/23/20 @ 1:29 PM
✅
196kj
64rpm
56%
19mph
Tuesday 7/28/20 @ 4:42 PM
99kj
68rpm
41%
15mph
Friday 7/3/20 @ 12:48 PM
140kj
64rpm
34%
11mph
Friday 7/3/20 @ 4:16 PM
✅
207kj
65rpm
40%
14mph
Sunday 6/14/20 @ 2:1 PM
✅
115kj
72rpm
35%
13mph
Sunday 6/14/20 @ 1:57 PM
86kj
60rpm
35%
12mph
Monday 6/8/20 @ 2:35 PM
✅
126kj
63rpm
39%
14mph
Monday 6/8/20 @ 7:41 PM
97kj
62rpm
36%
12mph
Friday 1/10/20 @ 1:15 PM
✅
149kj
81rpm
35%
15mph
Monday 1/13/20 @ 9:12 PM
117kj
62rpm
39%
13mph
Workouts
133
kj
Tuesday 5/25/21
150
kj
Saturday 10/16/21
86
kj
Sunday 6/14/20
117
kj
Monday 1/13/20